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mrandmrs12
LIF Adult
Member since 1/07 1687 total posts
Name:
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prenatal yoga in suffolk?
Hi Ladies,
I was looking through lots of old posts to see if anyone had talked about prenatal yoga. There were lots of posts, but mostly places in nassau were recommended.
Does anyone know of somewhere in suffolk to go for prenatal yoga or prenatal exercise classes? Anywhere from about Patchogue/Stony Brook and West would be great. TIA!
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Posted 9/13/07 3:15 PM  |
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Karen
Just chillin'!!
Member since 1/06 9690 total posts
Name:
Karen
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Re: prenatal yoga in suffolk?
Fitness Incentive in Babylon used to have a program, but I am not 100% sure that they still have it.
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| Posted 9/13/07 3:30 PM |
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mrandmrs12
LIF Adult
Member since 1/07 1687 total posts
Name:
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Re: prenatal yoga in suffolk?
Thanks, I looked up the website and am going to call to see if they still have prenatal classes. 
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| Posted 9/13/07 8:49 PM |
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emc
The Boys!
Member since 5/05 2065 total posts
Name:
Erin
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Re: prenatal yoga in suffolk?
I went to a great class in East Northport I forget the name of the place though, it on vernon valley road.. and I heard the classes at Prana in St.james are good- looking to try as soon as I get cleared at my 6 week pp visit.
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| Posted 9/14/07 10:51 PM |
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Melissaweb
LIF Infant
Member since 9/07 261 total posts
Name:
Melissa
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Re: prenatal yoga in suffolk?
There is a yoga studio in Holbrook if anyone lives near Holbrook..It is right on main street across from Mama Lombardis.not sure if they have pg yoga though
Message edited 9/17/2007 10:47:01 AM.
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| Posted 9/15/07 10:56 AM |
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Alli06
Baby #3 coming this June
Member since 8/05 6721 total posts
Name:
A
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Re: prenatal yoga in suffolk?
Posted by emc
I went to a great class in East Northport I forget the name of the place though, it on vernon valley road.. and I heard the classes at Prana in St.james are good- looking to try as soon as I get cleared at my 6 week pp visit.
Not PG, but I just started to go to Prana Pilates in St. James. The owners are really nice, and the classes are great. One of the owners is actually PG. She said the prenatal yoga classes are really good. She said the best part is that you can meet and talk with other PG women.
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| Posted 9/15/07 8:23 PM |
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mrandmrs12
LIF Adult
Member since 1/07 1687 total posts
Name:
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Re: prenatal yoga in suffolk?
thanks so much for the info! St James and Holbrook are definitely convenient for me... i plan on calling those places to check them out. Thanks again!!!
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| Posted 9/16/07 5:14 PM |
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emc
The Boys!
Member since 5/05 2065 total posts
Name:
Erin
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Re: prenatal yoga in suffolk?
As of a year ago, the one in holbrook did not have anyone certified in prenatal- there are certain poses that you should avoid, etc so its important to have someone familiar with what works best when pg
I know one of the owners of the holbrook center from the gym, she's really nice and used to teach spin- oh and she's a nurse too.
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| Posted 9/17/07 9:59 AM |
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