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Question for vegetarians...

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SweetestOfPeas
J'taime Paris!

Member since 3/06

32345 total posts

Name:

Question for vegetarians...

I hadn’t eaten any meat/chicken since Friday night until just now. I didn't do it on purpose, it just turned out that way. I have been feeling very sluggish for the past few days.

I just had a turkey sandwich and feel invigorated Chat Icon

when you first became a vegetarian, were you tired all the time? Just trying to see if there is a connection.

Posted 7/10/07 2:28 PM
 
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dooodles
When you wish upon a star

Member since 5/05

11997 total posts

Name:
Because 2 people fell in love

Re: Question for vegetarians...

A good friend of mine who is vegetarian takes vitamins and I know uses soy when he cooks for the proten

Posted 7/10/07 2:29 PM
 

MissJones
I need a nap!

Member since 5/05

22136 total posts

Name:

Re: Question for vegetarians...

Honestly, it was too long ago to remember

Posted 7/10/07 2:29 PM
 

Blu-ize
Plan B is Now Plan A

Member since 7/05

32475 total posts

Name:
Susan

Re: Question for vegetarians...

not a veggie here but did you hav enough protein over the last few days?

Posted 7/10/07 2:30 PM
 

SweetestOfPeas
J'taime Paris!

Member since 3/06

32345 total posts

Name:

Re: Question for vegetarians...

Posted by dooodles

A good friend of mine who is vegetarian takes vitamins and I know uses soy when he cooks for the proten

I take a multi vitamin everyday. I was probably not getting enough protein b/c I am used to eating meat and I don't care for soy

Posted 7/10/07 2:31 PM
 

MrsNaunie
Kai helps my father dump out.

Member since 9/06

1181 total posts

Name:
Lauren

Re: Question for vegetarians...

It does make sense, there are lots of vitamins you miss out on in meat. you need to have a carefully balanced diet to be a healthy vegetarian.

Posted 7/10/07 2:31 PM
 

SweetestOfPeas
J'taime Paris!

Member since 3/06

32345 total posts

Name:

Re: Question for vegetarians...

Posted by Blu-ize

not a veggie here but did you hav enough protein over the last few days?

probably not. does cheese on pizza count? Chat Icon

Posted 7/10/07 2:31 PM
 

Kathy116
Hey baby!

Member since 6/05

1855 total posts

Name:
me

Re: Question for vegetarians...

If I am not eating enough protein (beans, soy, etc), then I do feel sluggish. As another poster has said, I've been a veggie for so long, I can't remember how I felt when I made the switch.

Posted 7/10/07 2:32 PM
 

Blu-ize
Plan B is Now Plan A

Member since 7/05

32475 total posts

Name:
Susan

Re: Question for vegetarians...

if you had enough protein in your diet I bet you wouldn't have noticed.

Beans, legumes, tofu...some vegetarians eat fish..some pastas are enriched with protein, dairy has lots of protein...

Posted 7/10/07 2:33 PM
 

Whamtastic
LIF Adult

Member since 1/07

997 total posts

Name:
Big Fat Baby with a Blackberry

Re: Question for vegetarians...

I didn't feel tired all the time when I became vegetarian. A lot of people I know felt a lot more energized when they became vegetarian. My DH had some health problems he attributed to the lack of meat in his diet and has begun to incorporate poultry and fish into his diet as a result. He says it makes him feel better. Different things work for different people. Also, were you eating poorly the last few days? As a vegetarian, I find it's very important to eat the right foods (lots of fresh fruits and veggies, not too much junk food) to keep myself feeling good. In my mind, it's all about eating foods that are good for you, that help your body work, regardless if they're from animal or plant sources.

Posted 7/10/07 2:36 PM
 

SweetestOfPeas
J'taime Paris!

Member since 3/06

32345 total posts

Name:

Re: Question for vegetarians...

Posted by Whamtastic

I didn't feel tired all the time when I became vegetarian. A lot of people I know felt a lot more energized when they became vegetarian. My DH had some health problems he attributed to the lack of meat in his diet and has begun to incorporate poultry and fish into his diet as a result. He says it makes him feel better. Different things work for different people. Also, were you eating poorly the last few days? As a vegetarian, I find it's very important to eat the right foods (lots of fresh fruits and veggies, not too much junk food) to keep myself feeling good. In my mind, it's all about eating foods that are good for you, that help your body work, regardless if they're from animal or plant sources.

well DH and I have a lot going on right now, so I haven't had much of an appetite. so no, I have not been eating enough or properly lately.

Posted 7/10/07 2:37 PM
 

Whamtastic
LIF Adult

Member since 1/07

997 total posts

Name:
Big Fat Baby with a Blackberry

Re: Question for vegetarians...

Posted by SweetestOfPeas

DH and I have a lot going on right now, so I haven't had much of an appetite. so no, I have not been eating enough or properly lately.



That'll do it. Eating poorly makes your body function poorly. Hope you're eating and feeling better soon!

Posted 7/10/07 2:45 PM
 

SweetestOfPeas
J'taime Paris!

Member since 3/06

32345 total posts

Name:

Re: Question for vegetarians...

Posted by Whamtastic

Posted by SweetestOfPeas

DH and I have a lot going on right now, so I haven't had much of an appetite. so no, I have not been eating enough or properly lately.



That'll do it. Eating poorly makes your body function poorly. Hope you're eating and feeling better soon!

Chat Icon ty!

Posted 7/10/07 2:46 PM
 
 

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