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quick question...can I have wings on atkins induction?

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LFitzy79
can hardly wait

Member since 5/05

2650 total posts

Name:
Lauren

quick question...can I have wings on atkins induction?

TIA!

Posted 2/1/08 3:28 PM
 
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bicosi
life is a carousel

Member since 7/07

14956 total posts

Name:
M

Re: quick question...can I have wings on atkins induction?

What I found

Can I have fried food?

Fried food won't interfere with your weight-loss efforts so long as it is not coated with batter and breadcrumbs or flour. However, given the choice, sauteing, grilling or roasting meat is preferable. Avoid anything barbecued because barbecue sauce is typically full of sugar. Dry-rubbed meats are fine, or look for roasted chicken. If there's a grilled-chicken fillet sandwich available, grab it! Discard the bun, and you've got a pretty good selection. Or, if necessary, scrape the breading off a fried chicken breast.

Posted 2/1/08 3:38 PM
 

LFitzy79
can hardly wait

Member since 5/05

2650 total posts

Name:
Lauren

Re: quick question...can I have wings on atkins induction?

Posted by bicosi

What I found

Can I have fried food?

Fried food won't interfere with your weight-loss efforts so long as it is not coated with batter and breadcrumbs or flour. However, given the choice, sauteing, grilling or roasting meat is preferable. Avoid anything barbecued because barbecue sauce is typically full of sugar. Dry-rubbed meats are fine, or look for roasted chicken. If there's a grilled-chicken fillet sandwich available, grab it! Discard the bun, and you've got a pretty good selection. Or, if necessary, scrape the breading off a fried chicken breast.



thank you very much!!!!

Posted 2/1/08 3:43 PM
 

bicosi
life is a carousel

Member since 7/07

14956 total posts

Name:
M

Re: quick question...can I have wings on atkins induction?

No problem! Good luck!

Posted 2/1/08 3:49 PM
 

evnme
My little lamb

Member since 8/05

12633 total posts

Name:
aka momma2b

Re: quick question...can I have wings on atkins induction?

ruby tuesdays used to have atkins friendly wings and an atkins menu.
i dont know if they still do...

Posted 2/2/08 4:02 PM
 
 

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