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Recommend a DVD that uses light weights!

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LaPetiteSirène
:)

Member since 8/06

5196 total posts

Name:

Recommend a DVD that uses light weights!

I'd like to incorporate light weights into my current routine. Are there any DVDs out there that do this?

Posted 4/17/07 10:28 AM
 
Long Island Weddings
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LIF Adult

Member since 11/05

1977 total posts

Name:
Cassie

Re: Recommend a DVD that uses light weights!

The Firm's CardioSculpt routine is cardio and weights to tone - you can use light or heavy weights it's up to you. And it WORKS!!!!!

Posted 4/17/07 2:10 PM
 
 

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