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Running on consecutive days?
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robynfs
12/6/10!!
Member since 9/05 4947 total posts
Name:
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Running on consecutive days?
Do you run on consecutive days. I do, but after two days, the third my body is pretty tired. Im just curious if it's bad to run 5 miles for 3 or 4 consecutive days.
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Posted 11/1/05 1:57 PM  |
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Long Island's Largest Bridal Resource |
deedee
LIF Infant
Member since 5/05 365 total posts
Name:
Danielle
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Re: Running on consecutive days?
I run anywhere from 3-5 miles 5 days a week, then take a day off. It's all in how you feel. I do believe that if your body is telling you it's tired than take a rest day..
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| Posted 11/2/05 10:25 AM |
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butterfly22
LIF Adolescent
Member since 5/05 691 total posts
Name:
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Re: Running on consecutive days?
I run totally based on how I feel. Some days are harder than others and I do have at least 1 or 2 days for rest from cardio.
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| Posted 11/4/05 2:52 PM |
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GenLCSW
Baby # 3 is here!!!
Member since 7/05 21138 total posts
Name:
Genna
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Re: Running on consecutive days?
I run every other day because if I do it consecutively, my knees hurt so much!
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| Posted 11/4/05 4:14 PM |
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