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Skinny Taste Baked Chicken Parm Review
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lorich
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Member since 6/05 9987 total posts
Name:
Grammie says "Lora Gina"
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Skinny Taste Baked Chicken Parm Review
If you're looking for a baked chicken parm recipe - look no more  .
This one is very easy & flavorful!
Skinny Taste Baked Chicken Parm
Baked Chicken Parmesan
Gina's Weight Watcher Recipes
Servings: 8 • Serving Size: 1 piece • Old Points: 5 pts • Points+: 6 pts
Calories: 224.5 • Fat: 8.6 g • Protein: 25.1 g • Carb: 14.2 g • Fiber: 1.3 g
4 (8 oz) chicken breast halves, sliced in half
3/4 cup seasoned breadcrumbs (I used 4C whole wheat)
1/4 cup grated Parmesan cheese
2 tbsp butter, melted
3/4 cup reduced fat mozzarella cheese (I used Sargento)
1 cup marinara or Filetto di Pomodoro
cooking spray
Preheat oven to 450°. Spray a large baking sheet lightly with spray.
Combine breadcrumbs and parmesan cheese in a bowl. Melt the butter in another bowl. Lightly brush the butter onto the chicken, then dip into breadcrumb mixture. Place on baking sheet and repeat with the remaining chicken.
Lightly spray a little more cooking oil on top and bake in the oven for 20 minutes. Turn chicken over, bake another 5 minutes. Remove from oven, spoon sauce over chicken and top with shredded cheese. Bake 5 more minutes or until cheese is melted.
I paired it with some cheese ravioli for DH's birthday & it was a hit.
Message edited 8/15/2011 7:45:44 PM.
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Posted 8/15/11 7:45 PM  |
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Long Island's Largest Bridal Resource |
Nik09
LIF Adult
Member since 5/05 1982 total posts
Name:
Nikole
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Re: Skinny Taste Baked Chicken Parm Review
I agree, it is really delicious!
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| Posted 8/15/11 8:14 PM |
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AliceCullen
LIF Adult
Member since 6/08 1497 total posts
Name:
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Re: Skinny Taste Baked Chicken Parm Review
I made this tonight too! It was delicious and so easy to make.
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| Posted 8/15/11 8:17 PM |
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Deeluvsvinny
DONE
Member since 10/08 4952 total posts
Name:
Whatever
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Re: Skinny Taste Baked Chicken Parm Review
that looks yummy & healthy!!! Can't wait to try it!
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| Posted 8/16/11 11:08 AM |
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monkeybride
My Everything
Member since 5/05 20541 total posts
Name:
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Re: Skinny Taste Baked Chicken Parm Review
Awesome, just added it to this week's menu.
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| Posted 8/20/11 11:24 AM |
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mrsboss
my little love
Member since 12/09 5054 total posts
Name:
Me
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Re: Skinny Taste Baked Chicken Parm Review
That looks great, will def be making this !
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| Posted 8/20/11 1:03 PM |
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