|
So, tell me about these Zumba classes
| Posted By |
Message |
|
|
So, tell me about these Zumba classes
I read some old posts but I want to get a feel for what it is like. I'm not much of a dancer but back in the day, I loved my aerobics and step aerobics classes. I am now very deconditioned but looking for something fun and healthy and a bit more current. Good music will be a major plus for me!!!!!! What can I expect?
|
Posted 10/16/08 11:04 PM  |
| |
|
Long Island Weddings
Long Island's Largest Bridal Resource |
|
|
Re: So, tell me about these Zumba classes
Hey, I know someone out there has to have taken Zumba classes. It sounds like fun. Tell me more.
|
| Posted 10/20/08 3:32 PM |
| |
|
Janice
Sweet Jessie Quinn
Member since 5/05 27567 total posts
Name:
Janice
|
Re: So, tell me about these Zumba classes
I love them...with the right instructor.
Its basically repetitive dance steps...the more shaking and stomping you do, the more you burn.
Its belly dancing, salsa, reggetone...really fun
|
| Posted 10/20/08 7:51 PM |
| |
|
CoachC
LIF Infant
Member since 8/08 275 total posts
Name:
Kerri
|
Re: So, tell me about these Zumba classes
My gym offers it and it really depends on the instructor how good it is. I've never taken it, but with the right instructor, I've seen people burn up to 500 calories in the hour. And the music is usually latin, with some pop, it's loud and fun.
|
| Posted 10/20/08 10:59 PM |
| |
|
LiveAgain
Listen close....
Member since 8/07 3545 total posts
Name:
|
Re: So, tell me about these Zumba classes
I would love to take one of these classes they seem like so much fun!
|
| Posted 10/21/08 5:17 PM |
| |
|
Potentially Related Topics:
Currently 786217 users on the LIFamilies.com Chat
|
