|
So what exactly is weight watchers core plan?
| Posted By |
Message |
05mommy09
Family of 5!
Member since 5/05 15364 total posts
Name:
<3 Mommy <3
|
So what exactly is weight watchers core plan?
|
Posted 4/26/07 8:36 PM  |
| |
|
Long Island Weddings
Long Island's Largest Bridal Resource |
beautyq115
New Year!
Member since 5/05 13729 total posts
Name:
Me
|
Re: So what exactly is weight watchers core plan?
It's kind of a South Beach Phase II like mentality (from what I remember of SB)...you can have fruit, veggies, ff milk, soy products. You have to limit your whole grain intake to 1 serving per day. Like in the morning I have shredded wheat with FF milk but that would be my cereal intake for the day...
Honestly it has not been agreeing with my stomach...too much fiber
|
| Posted 4/26/07 9:16 PM |
| |
|
Lauren
Very Happy!
Member since 10/06 3917 total posts
Name:
|
Re: So what exactly is weight watchers core plan?
It is almost like the South Beach Diet Phase 2. I actually like the SBD better.
|
| Posted 5/1/07 8:59 AM |
| |
|
Potentially Related Topics:
Currently 478708 users on the LIFamilies.com Chat
|
