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pmpkn087
Life is good...
Member since 9/05 18504 total posts
Name:
Stephanie
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Something fun...workout challenges?
Anyone up for doing workout challenges?
I do several a week. Sometimes I create them, sometimes get them online.
Would anyone be interested in me posting a workout challenge on Mondays, giving a whole week to complete. We can compare scores and accomplishments?
I promise that I will use little equipment or suggest everyday home items as modifications if we do need equipment! So you do not need to do these challenges in the gym.
ALL FITNESS LEVELS WELCOME!
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Posted 6/24/11 3:33 PM  |
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jeanyus27
Life is beautiful
Member since 8/08 2543 total posts
Name:
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Re: Something fun...workout challenges?
Can you show an example of one? I take a lot of classes at my gym and I run, but I love adding new work outs! I'd be up for it!
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| Posted 6/24/11 4:10 PM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: Something fun...workout challenges?
Thats so funny- I was just thinking that before! I'd def. be into it.
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| Posted 6/24/11 4:26 PM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
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Re: Something fun...workout challenges?
definitely! but I can't do anything too intense on the knees.
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| Posted 6/24/11 5:04 PM |
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Lucky
Growing up fast!
Member since 4/07 12683 total posts
Name:
Dawn
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Re: Something fun...workout challenges?
Yes, just finished teaching so I have the summer to get my arse in gear. I run and do weight machines at the gym. Up for anything....
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| Posted 6/24/11 6:45 PM |
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pmpkn087
Life is good...
Member since 9/05 18504 total posts
Name:
Stephanie
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Re: Something fun...workout challenges?
The challenges won't be too intense and you can work them into your routine. Or you can make them a routine, whatever your fitness level is.
An example of a challenge is:
100 squats in under 5 minutes *no weight on the squats*
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| Posted 6/25/11 8:13 AM |
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LDrinkh20
LIF Adult
Member since 9/09 1820 total posts
Name:
Lauren
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Re: Something fun...workout challenges?
Great idea...I have the WOrkout of the Day app on my phone and tose are fun challenges too!
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| Posted 6/25/11 8:22 AM |
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Lucky
Growing up fast!
Member since 4/07 12683 total posts
Name:
Dawn
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Re: Something fun...workout challenges?
Posted by pmpkn087
The challenges won't be too intense and you can work them into your routine. Or you can make them a routine, whatever your fitness level is.
An example of a challenge is:
100 squats in under 5 minutes *no weight on the squats*
I like this one!
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| Posted 6/25/11 8:47 AM |
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pmpkn087
Life is good...
Member since 9/05 18504 total posts
Name:
Stephanie
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Re: Something fun...workout challenges?
OK, great! We can start on Monday. You will have a week to do it. Report back by Sunday.
Also, if anyone wants to friend me on FB, I sometimes post my workouts and weight loss tips. FM me and I'll give you my full name.
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| Posted 6/25/11 9:44 AM |
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pmpkn087
Life is good...
Member since 9/05 18504 total posts
Name:
Stephanie
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Re: Something fun...workout challenges?
Posted by Lucky
I like this one!
 
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| Posted 6/25/11 9:47 AM |
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Alexandra17
Keep It Positive
Member since 4/09 6262 total posts
Name:
Alexandra (ali)
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Re: Something fun...workout challenges?
that sounds like fun..
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| Posted 6/25/11 10:39 AM |
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jambalady
Is it summer yet?
Member since 8/06 7392 total posts
Name:
Holly
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Re: Something fun...workout challenges?
I'm in for doing this.
Are we starting today with the squats?
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| Posted 6/27/11 3:03 PM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: Something fun...workout challenges?
Posted by pmpkn087
OK, great! We can start on Monday. You will have a week to do it. Report back by Sunday.
Also, if anyone wants to friend me on FB, I sometimes post my workouts and weight loss tips. FM me and I'll give you my full name.
Stephanie I'm FMing you!!!
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| Posted 6/27/11 3:09 PM |
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Re: Something fun...workout challenges?
I keep trying to start this and then never follow through. Please get his started for us!! I'm in!
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| Posted 6/27/11 8:40 PM |
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Lucky
Growing up fast!
Member since 4/07 12683 total posts
Name:
Dawn
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Re: Something fun...workout challenges?
Is it actually squats this week? Also how exactly does it work? Are we supposed to do the challenge everyday and get faster/stronger?
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| Posted 6/27/11 9:23 PM |
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Re: Something fun...workout challenges?
Details, Stephanie!
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| Posted 6/27/11 9:50 PM |
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pmpkn087
Life is good...
Member since 9/05 18504 total posts
Name:
Stephanie
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Re: Something fun...workout challenges?
No, not squats this week.
Sorry..I had a whole post that took me 20 minutes to write, with pics and all, then my computer crashed and I was too busy here at work to do it again!  
OK, I'm starting a new post with this weeks challenge now.
Sorry guys 
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| Posted 6/28/11 9:58 AM |
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