Starting over- yet again

So I'm back. I've been awful since Sept. With all the job stress and interviews, I stopped running. Then it got cold and I tried to start again, but it was too damn cold. Since I let my gym membership expire, I don't belong to a gym anymore. So i stopped working out- stopped watching what I ate, stopped WW, etc...Now I've gained so much weight, I can FEEL the added weight in my body when I walk- and run.

So here I am. I've accepted I cant run outside- I just can't stomach the cold. So I decided to join a gym again. I got 5 day free passes at Equinox, and then I will try a small gym near my apt. with a pool which I can do month to month.

Today I went and worked out. I feel good about it. Ic an't work otu at home because everytime I try, ineviteably DD wakes up and wants to work out with me. Its adorable, but I get nothing done. So I just ened to get outside and do it.

You've all supported me so much in the past, I really appreciate it. Hopefully, I can get back on track and stay there!

Message edited 1/22/2009 9:16:21 AM.

Re: Starting over- yet again

It is so hard to make the decision to start again! CONGRATS!!!! Take one day at a time....don't beat yourself up too much on days that are not great....just keep trying and happy results will come!

Message edited 1/22/2009 9:28:31 AM.

Re: Starting over- yet again

The first days are always the hardest but you can do it!