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Substitute for a recovery formula?
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CaidensMommy
My 3 Miracles!
Member since 5/05 5777 total posts
Name:
Melissa
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Substitute for a recovery formula?
I'm doing Insanity and they always mention to drink your recovery formula. I guess it's a high protein and carb drink. It's too expensive for me so I was wondering if anyone had any suggestions on a cheap delicious drink that I can drink instead? Someone told me chocolate milk but I'm not sure it has enough protein? Thanks!
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Posted 5/11/11 12:45 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
monkeybride
My Everything
Member since 5/05 20541 total posts
Name:
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Re: Substitute for a recovery formula?
what about a slimfast protein shake?
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| Posted 5/11/11 12:53 PM |
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DRMom
Two in Blue
Member since 5/05 20223 total posts
Name:
Melissa
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Re: Substitute for a recovery formula?
GNC has a recovery drink-check that out. It is not just protein-its carbs too
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| Posted 5/11/11 5:05 PM |
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