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MC09
arrrghhh!!!!
Member since 2/09 5674 total posts
Name:
Me speaks pirate!
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Talk some sense into me!
Ok, I need to STOP and get it out of my head that I must finish off my plate and not waste any food. I feel so incredibly guilty throwing out food.
Of course this is my mother's doing after a childhood of guilt trips for wasting food.
Anyone else feel like this too? What helped? Please help!
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Posted 11/26/12 9:46 AM  |
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Beth
The Key to your new home....
Member since 2/06 24849 total posts
Name:
Beth
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Re: Talk some sense into me!
use a smaller plate or put less on it?
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| Posted 11/26/12 12:44 PM |
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Re: Talk some sense into me!
Maybe wrap it up for lunch the next day?
You can always eat it another time, no need to just throw it out.
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| Posted 11/26/12 2:11 PM |
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MrsG823
Just call me Mommy.
Member since 1/11 5570 total posts
Name:
S
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Re: Talk some sense into me!
Posted by Beth
use a smaller plate or put less on it?
This is exactly how you should approach it. If you are dining out you can ask the server to bring you a to go container when they bring out your meal so you can do some portion control before you start eating.
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| Posted 11/26/12 2:57 PM |
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