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starryeyes
Baby number 2 is on its way!
Member since 9/06 2020 total posts
Name:
Kristin
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the dukan diet
sounds good to me!!! i may try this!
dukan diet
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Posted 3/22/11 11:03 PM  |
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NervousNell
Just another chapter in life..
Member since 11/09 54921 total posts
Name:
..being a mommy and being a wife!
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Re: the dukan diet
I thought this said Dunkin Diet- and I was like Sign me up!
Dunkin Donuts is about the only diet I follow anyway! 
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| Posted 3/23/11 9:17 AM |
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Andrewz00
Look! I changed it!
Member since 4/10 1789 total posts
Name:
Andrew
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Re: the dukan diet
ive always thought all these diets were interesting... and i suppose they ALL work right? just gotta figure out which one is for you i guess?
The Dukan Diet
90 Diets on one page....
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| Posted 3/23/11 9:21 AM |
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NervousNell
Just another chapter in life..
Member since 11/09 54921 total posts
Name:
..being a mommy and being a wife!
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Re: the dukan diet
Posted by Andrewz00
ive always thought all these diets were interesting... and i suppose they ALL work right? just gotta figure out which one is for you i guess?
The Dukan Diet
90 Diets on one page....
The thing is- weight loss is all about calories in vs calories out.
You can lose weight eating a snickers bar for lunch, one for breakfast and a sensible dinner.
You can lose weight eating at McD's every day...as long as you burn off more than you consume you will lose weight.
How healthy and balanced your diet is, is another story, but techincally you can lose weight eating anything- as long as you eat less of it than you burn off
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| Posted 3/23/11 9:24 AM |
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jilliibabii
Mrs. O'Connor
Member since 6/10 12821 total posts
Name:
Jillian
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Re: the dukan diet
Posted by NervousNell
Posted by Andrewz00
ive always thought all these diets were interesting... and i suppose they ALL work right? just gotta figure out which one is for you i guess?
The Dukan Diet
90 Diets on one page....
The thing is- weight loss is all about calories in vs calories out.
You can lose weight eating a snickers bar for lunch, one for breakfast and a sensible dinner.
You can lose weight eating at McD's every day...as long as you burn off more than you consume you will lose weight.
How healthy and balanced your diet is, is another story, but techincally you can lose weight eating anything- as long as you eat less of it than you burn off
This exactly. I keep track of my calories in/out on www.mydailyplate.com. Well... I did when I was being good and dieting anyway.
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| Posted 3/23/11 9:26 AM |
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AngnShaun
Sisters
Member since 1/10 21015 total posts
Name:
Ang
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Re: the dukan diet
Posted by NervousNell
I thought this said Dunkin Diet- and I was like Sign me up!
Dunkin Donuts is about the only diet I follow anyway!
thats what i thought at first too! lol
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| Posted 3/23/11 9:34 AM |
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Katareen
5,000 Posts!
Member since 4/10 7180 total posts
Name:
Katherine
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Re: the dukan diet
Posted by NervousNell
Posted by Andrewz00
ive always thought all these diets were interesting... and i suppose they ALL work right? just gotta figure out which one is for you i guess?
The Dukan Diet
90 Diets on one page....
The thing is- weight loss is all about calories in vs calories out.
You can lose weight eating a snickers bar for lunch, one for breakfast and a sensible dinner.
You can lose weight eating at McD's every day...as long as you burn off more than you consume you will lose weight.
How healthy and balanced your diet is, is another story, but techincally you can lose weight eating anything- as long as you eat less of it than you burn off
Yup--if there was a super easy way to lose weight and keep it off, believe me, we'd all know about it!!
Consume less calories, exercise more, and that's about it!
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| Posted 3/23/11 9:37 AM |
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DRMom
Two in Blue
Member since 5/05 20223 total posts
Name:
Melissa
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Re: the dukan diet
Look into the 4 hr body...he has done crazy research to figure out different combinations of food that help your body burn the most fat and other things. I haven't finished it yet but Its very interesting.
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| Posted 3/23/11 11:57 AM |
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