Those on WW, please suggest food to buy.

I just started weight watchers today. I feel like I am so lost with the new plan...( and they really didnt explain that much to me at the meeting). I am trying to lose my pregnancy weight.

Please make suggestions on items to buy for my grocery list and point plus values if you know them.

Thank you

Re: Those on WW, please suggest food to buy.

Are you looking for snacks? meals?

Definitley fruits and vegetables.
If you get frozen vegetables, try and get ones that are not "creamed or buttered"..they all have points.

Any kind of meat (I usually do chicken, pulled pork, turkey burgers, chicken burgers).

Cold Cuts (turkey, chicken)

Snacks:
Fiber One bars (4 Points)
Kelloggs Fiber Plus bars (3 Points)
LUNA Bars (5 Points)
Special K Cracker Chips
Special K Crackers
Laughing Cow Cheese
String Cheese


Light Bread:
My FAVE is Pepperidge Farm Light Style
(2 points for 2 slices)

Hope this helps.

Re: Those on WW, please suggest food to buy.

Fresh fruits and veggies are 0 points so I would stock up on those! Stawberries, blueberries, oranges, grapes, cucumbers, baby carrots.

For a snack, I love strawberries with fat free cool whip!!

Some of my favorite things to eat while following Weight Watchers:

Egg whites (1 point)
Light whole wheat bread (1 point per slice)
Cheerios (3 pts for 1 cup)
Plain Chobani greek yogurt (1/2 cup is 2 pts. I add in splenda and strawberries)
Grilled chicken (the shortcuts are good)
black beans (1/4 cup is 2 points- good ot add to salads or wraps)
La Tortilla Factory wraps (small one is 1 point)
Better'N Peanut Butter (2 tbsp= 2 pts)
Nature Valley Granola Bars (5 pts)
Special K Bars (2 pts)
SPecial K Chips (3 pts for 30 )
Shrimp (very low in points and good to add to pasta or have with rice in a stirfry!)
Whole wheat pasta