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those that were/are on a GD diet, whats your typical day of eating?
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raken40
soooo in love:)
Member since 5/05 4369 total posts
Name:
Karen
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those that were/are on a GD diet, whats your typical day of eating?
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Posted 6/25/07 9:23 PM  |
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hbugal
Lesigh
Member since 2/07 15928 total posts
Name:
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Re: those that were/are on a GD diet, whats your typical day of eating?
For breakfast I have:
Vanilla yogurt with sugar free preserves and fresh fruit..
Egg Beaters with cheddar cheese and sals...
Lunch...
Chefs salad..homemade with low sodium cold cuts (I dont worry about cold cuts here)...
Tuna Salad with cucumbers...
Cheese sandwich on wholewheat bread...
Dinner...
Steak with green veggies...
Fish with green veggies...
Spaghetti squash with sauce...
Snacks..
Apples with peanut butter...
Fruit....
Lowfat yogurt...
Sugar free icecream
I cheat too...You have to or you go crazy!!!!!!! But if I cheat I only do it on a day where Ive been really really good and a day where Ive felt that my blood sugar level has been really good (or when I used to test..it was when the levels were always good)
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| Posted 6/25/07 9:35 PM |
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