Timeframe for weight loss
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Mommy2Boys
My Boys!!!!
Member since 6/06 14437 total posts
Name: C
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Timeframe for weight loss
My goal is to lose 20-25 lbs by January 2009. Do you think this is unrealistic? I am doing WW but really need to step up my exercising which I think will really help.
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Posted 9/8/08 3:26 PM |
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azoodie
Member since 8/05 8377 total posts
Name: Team SEXY BACK
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Re: Timeframe for weight loss
I would say that is realistic but it really depends on a lot of things - how much you have to lose, how diligent you are, how many "road blocks" you encounter, how much you exercise, what your metabolism is like etc.
I average 1 lb a week and have for the last year and a half. I do have losses that are more than a 1 lb, but then I also have weeks where I gain or stay the same.
I have 14 lbs till goal and I am aiming to hit that by the New Year. There are 16 weigh-ins left for me this year.
Hope that helps
Message edited 9/8/2008 3:47:09 PM.
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Posted 9/8/08 3:46 PM |
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evnme
My little lamb
Member since 8/05 12633 total posts
Name: aka momma2b
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Re: Timeframe for weight loss
everybody is different when it comes to weight loss. it took me 9 months to lose 25 lbs on ww and exercise.
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Posted 9/8/08 5:49 PM |
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