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updated 7/2...I lost 4 LBS in a week! Off my beta blockers and ready to par-tay!
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dandr10199
Grace is growing up too fast!
Member since 10/05 11561 total posts
Name:
Dina
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updated 7/2...I lost 4 LBS in a week! Off my beta blockers and ready to par-tay!
Ok, so I am off my betas (Check NFR) and need to loose weight in the next four weeks. I would like to loose 5-8 lbs. I am prepared to work my AZZ OFF and I feel like NOTHING is holding me back now!
I am doing 40 minutes of cardio and 25 minutes of core work with weights 3x a week. Plus, I am doing WW.
What can I do to loose weigh fast on WW? Does anyone have that website where you can have your points fluctuate? I forget the name of the woman who invented it.
I need advice! TIA!
HAPPY UPDATE 7/2: OK, so I go to the gym yesterday for my 2nd of the 3 free training sessions ( I join a new gym b/c the last one I joined closed) Anyway, I met with her 2 weeks ago, weighed myself last week...no change. Go off my betas last Monday. So yesterday was 8 days off my beta blockers...(drum roll please)
I LOST 4 YES, F O U R (4) POUNDS IN A WEEK AND THREE (3) INCHES. HELL YEAH! BOO YA!
So...it WAS the effing betas all along! Girls for a year and a half I have been working out, eating right and killing myself to loose weight and I stayed the same b/c of the beta blockers (weigh gain and NO weight loss are a known side effect of them). I am so happy! I did NOTHING different, just did what I was doing all along for a year and a half with out results. 
I cannot wait to tell my caridologist. WOOT WOOT! 
Message edited 7/3/2008 9:29:14 AM.
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Posted 6/23/08 10:33 PM  |
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PaddysGirl
Little princess is here!
Member since 4/07 5923 total posts
Name:
Crystal
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Re: Off my beta blockers and ready to par-tay!
Good luck!! You can do it!
I think you mean the Wendy Plan?
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| Posted 6/24/08 2:09 PM |
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dandr10199
Grace is growing up too fast!
Member since 10/05 11561 total posts
Name:
Dina
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Re: Off my beta blockers and ready to par-tay!
Posted by Crystal
Good luck!! You can do it!
I think you mean the Wendy Plan?
YES! THAT IS IT! What is the website?
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| Posted 6/24/08 3:27 PM |
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Re: Off my beta blockers and ready to par-tay!
I used to frequent this site, years ago. People would talk about the Wendy Plan on their boards. I don't know if they still talk about the Wendy Plan, but the site still has great information about weight loss. Dotti's Weight Loss Zone In fact, I think I will go back there more often.
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| Posted 6/26/08 12:06 AM |
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dandr10199
Grace is growing up too fast!
Member since 10/05 11561 total posts
Name:
Dina
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Re: updated 7/2! Off my beta blockers and ready to par-tay!
Bumping for happy update!
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| Posted 7/3/08 12:57 AM |
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Lucky
Growing up fast!
Member since 4/07 12683 total posts
Name:
Dawn
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Re: updated 7/2...I lost 4 LBS in a week! Off my beta blockers and ready to par-tay!
Congrats on the big change!! So glad you figured out what was going on over all of this time. Keep up the good work!!
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| Posted 7/3/08 8:49 PM |
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