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Weight Watchers people...I need help

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Heather617
My Babies

Member since 5/05

2566 total posts

Name:
Heather

Weight Watchers people...I need help

I have done very well with WW online and have lost almost 50 lbs. I want to lose only like another 15 lbs. Well I have hit a wall. I am not really gaining weight but I am not losing weight. I am sticking to my points and I work out 5 days a week for at least an 1 1/2 with 45-60 minutes of high intensity cardio (spinning, jogging, climbing). What am I doing wrong. It has been about a month that I have been at a standstill. Any ideas on how to break this? Thanks for your input.

Posted 6/6/07 9:06 AM
 
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pinky
Twin Moms Do Everything Twice

Member since 5/05

9612 total posts

Name:

Re: Weight Watchers people...I need help

have you reduced your points as you went down every 10 pounds?

maybe switching to core might jump start you?

Posted 6/6/07 9:22 AM
 

04bride
I'm a big sister!!!

Member since 5/05

6707 total posts

Name:
Noel

Re: Weight Watchers people...I need help

not an expert here but what if you cahnaged up what you eat and that might jump start a little weightloss. just an idea.

Posted 6/6/07 9:23 AM
 

sunflowerjesss
Mommy to 3!

Member since 10/05

20369 total posts

Name:
Jesss, duh.

Re: Weight Watchers people...I need help

I would try reducing your points by a couple. Also, change up your workout routine. Try a new machine or DVD to get different muscles pumping.

Posted 6/6/07 9:29 AM
 

lorimarie
AHHHHHHHHHH!!!!!!!!!!!

Member since 5/05

3753 total posts

Name:
Lori

Re: Weight Watchers people...I need help

Add more weight training and switch up your exercises.

Try to elimate a carb that you don't need - it should help.

Posted 6/6/07 9:44 AM
 

Heather617
My Babies

Member since 5/05

2566 total posts

Name:
Heather

Re: Weight Watchers people...I need help

Thanks for the input. I will try anything at this point.

Posted 6/6/07 7:08 PM
 

bklyngirl
COULD THIS BE MY YEAR??

Member since 6/05

15758 total posts

Name:
Gail

Re: Weight Watchers people...I need help

you're doing fantastic!!! the last 15 lbs will come off

Posted 6/6/07 7:32 PM
 

BlueDiamonds
mommy to 3 boys

Member since 2/07

3885 total posts

Name:
proud mommy

Re: Weight Watchers people...I need help

When you hit a plateau like this you can switch to core for a week or two and that will jump start your weight loss again. Good luck. Sounds like you're doing great!

Posted 6/8/07 3:18 PM
 
 

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