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What are some foods with lots of fiber in them?

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KPsquared

Member since 5/05

4663 total posts

Name:

What are some foods with lots of fiber in them?

I need to add more fiber into my diet. What are some food like you like and have a lot of fiber?

Posted 10/10/06 10:33 PM
 
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azoodie

Member since 8/05

8377 total posts

Name:
Team SEXY BACK

Re: What are some foods with lots of fiber in them?

I have always had a problem getting enough fiber in my diet. When I went to the gastroenterologist a couple of years ago he said to try getting more fiber and gave me a list of foods and their fiber content similar to THIS ONE IThis site is great for how to improve your fiber content.

Oh and don't even think about supplements. One apple has more fiber in it than a supplement can (I'm talking about the pills, they are a waste).

good luck Chat Icon

Posted 10/11/06 8:02 AM
 

Sweetpea130000
My Love!

Member since 5/05

2375 total posts

Name:
Shandra

Re: What are some foods with lots of fiber in them?

Gnu bars, you can get them at GNC or those types of foods or from gnu bars They have 12 g of fiber each and are yummy

Posted 10/11/06 8:29 AM
 

KPsquared

Member since 5/05

4663 total posts

Name:

Re: What are some foods with lots of fiber in them?

Thanks ladies!

Posted 10/14/06 11:19 AM
 

Salason

Member since 6/05

9878 total posts

Name:

Re: What are some foods with lots of fiber in them?

Fiber One cereal has 14g. The honey clusters actually taste pretty good!

Posted 10/15/06 2:21 PM
 
 

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