What are some foods with lots of fiber in them?
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KPsquared
Member since 5/05 4663 total posts
Name:
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What are some foods with lots of fiber in them?
I need to add more fiber into my diet. What are some food like you like and have a lot of fiber?
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Posted 10/10/06 10:33 PM |
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Long Island Weddings
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azoodie
Member since 8/05 8377 total posts
Name: Team SEXY BACK
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Re: What are some foods with lots of fiber in them?
I have always had a problem getting enough fiber in my diet. When I went to the gastroenterologist a couple of years ago he said to try getting more fiber and gave me a list of foods and their fiber content similar to THIS ONE IThis site is great for how to improve your fiber content.
Oh and don't even think about supplements. One apple has more fiber in it than a supplement can (I'm talking about the pills, they are a waste).
good luck
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Posted 10/11/06 8:02 AM |
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Sweetpea130000
My Love!
Member since 5/05 2375 total posts
Name: Shandra
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Re: What are some foods with lots of fiber in them?
Gnu bars, you can get them at GNC or those types of foods or from gnu bars They have 12 g of fiber each and are yummy
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Posted 10/11/06 8:29 AM |
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KPsquared
Member since 5/05 4663 total posts
Name:
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Re: What are some foods with lots of fiber in them?
Thanks ladies!
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Posted 10/14/06 11:19 AM |
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Salason
♥
Member since 6/05 9878 total posts
Name:
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Re: What are some foods with lots of fiber in them?
Fiber One cereal has 14g. The honey clusters actually taste pretty good!
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Posted 10/15/06 2:21 PM |
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