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What if you scoop out the bagel?

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MikesWife
Wanting...........

Member since 1/06

6887 total posts

Name:
Karen

What if you scoop out the bagel?

How many points do you think that is?

ETA: One of WW writers says you can decrease it by 2-3 Points Plus.

http://community.weightwatchers.com/Blogs/ViewPost.aspx?threadID=1268894

Message edited 2/8/2011 8:46:38 AM.

Posted 2/8/11 8:41 AM
 
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MrsBurtch525
Year for change!

Member since 1/09

6017 total posts

Name:
Taryn

Re: What if you scoop out the bagel?

I used to work at a bagel shop in high school and many customer would ask us to scoop out the middle to save on calories

Posted 2/8/11 9:32 AM
 

RubyWoo
Complete.

Member since 1/11

1357 total posts

Name:

Re: What if you scoop out the bagel?

I usually only subtract 1 point if I scoop out my bagel or roll.

Posted 2/8/11 10:32 AM
 

Argyle808
LIF Toddler

Member since 1/11

446 total posts

Name:

Re: What if you scoop out the bagel?

*I* would probably count it as 6.

I consider bagels from a bagel shop to be "large", so that is 8 pts. WW says a "small" bagel is 4 pts. 6 pts would put you right in the middle of that.

Posted 2/8/11 10:53 AM
 

MikesWife
Wanting...........

Member since 1/06

6887 total posts

Name:
Karen

Re: What if you scoop out the bagel?

I'll go with 7 just to be safe. Thanks everyone!

Posted 2/8/11 11:17 AM
 

JoJo2010
Happy Family

Member since 8/09

6266 total posts

Name:
JO

Re: What if you scoop out the bagel?

What about getting a Lo-Carb bagel. thats what I do.

Posted 2/8/11 12:09 PM
 

onlylisa
LIF Adolescent

Member since 3/09

740 total posts

Name:
Lisa

Re: What if you scoop out the bagel?

Weigh it if you can. I have been known to travel with my food scale!

Posted 2/8/11 1:46 PM
 

Milerose
MY BABY!

Member since 9/06

4161 total posts

Name:
R

Re: What if you scoop out the bagel?

I would def count as either 5 or 6 the majority of many bagels is the center of them

Posted 2/8/11 2:02 PM
 

MrsS6510
2 girls?!?!?

Member since 9/10

3318 total posts

Name:
L

Re: What if you scoop out the bagel?

Posted by onlylisa

Weigh it if you can. I have been known to travel with my food scale!



THIS is the most accurate way to count it. Personally I think the inside of a bagel is the best part......I've NEVER scooped them out, lol.

Posted 2/8/11 2:51 PM
 
 

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