What is the new WW points plus thing?
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Strawberry2468
It's summatime
Member since 3/09 4739 total posts
Name: Christine
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What is the new WW points plus thing?
Is it like the old program where veggies were freebees? Or liike South Beach- high protein, low carb? Of course I googled and it doesn't tell you much b/c they want you to join
DH always does well on WW so he might join and I'll just follow with him. I never do well on WW. I just need to get my fat arse to the gym and stop the insanity lol !
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Posted 12/28/10 9:55 PM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name: Colleen
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Re: What is the new WW points plus thing?
Its somewhat complicated but I'll do my best.
Everything still have a point value (fruit and most veggies are 0). Whats taken into account is: protein, carbs, fiber, and fat. Basically its high protein and fiber, how carbs and fat.
Points are higher than they used to be but you get more points per day. Most people I know get 29 points (however not everyone- my DH gets 71!).
You still count your points. You have to try and eat more "power foods" like whole grains, and other special foods that are good for you and keep you full.
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Posted 12/29/10 7:43 AM |
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Strawberry2468
It's summatime
Member since 3/09 4739 total posts
Name: Christine
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Re: What is the new WW points plus thing?
Thanks! OK, so this might actually work for me. Low carb is really the only thing that works for me with very limited whole grains and beans.
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Posted 12/29/10 4:32 PM |
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