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THE OFFICIAL TransFIRMer THREAD!

Posted By Message
Pages: 1 [2] 3 4

lorich
.

Member since 6/05

9987 total posts

Name:
Grammie says "Lora Gina"

Re: THE OFFICIAL TransFIRMer THREAD!

These are from I think the WW boards. I believe the Start-Up Rotation is the one that comes with the set...I really don't remember...

Start up rotation
SS
Rest
SS
Rest
ABS
Rest
Rest
ABS
Rest
UCB
Rest
SS
Rest
Rest
UCB
Rest
ABS
Rest
UCB
Rest
SS


Beginner Rotation
ABS
Rest
UCB
Rest
SS
Rest
JF Abs
Rest
ABS
Rest
UCB
Rest
SS
Rest
ABS
Rest
UCB
Rest
SS
Rest
JF Abs
Rest
ABS
Rest
UCB
Rest
SS
Rest

Posted 8/18/06 8:08 AM
 
Long Island Weddings
Long Island's Largest Bridal Resource

Bri
I Love You to Pieces!

Member since 5/05

9919 total posts

Name:
Brianne

Re: THE OFFICIAL TransFIRMer THREAD!

Thank you for posting these!

Posted 8/18/06 8:21 AM
 

ssbride05
:-)

Member since 5/05

2654 total posts

Name:
Jennifer

Re: THE OFFICIAL TransFIRMer THREAD!

I am glad to see a thread on here... I've been looking for soemthing like this for a while...

I ordered mine the other day, and I am really looking forward to getting it in the mail!! Chat Icon


ETA: Thanks fopr your help MRS.OTG!!Chat Icon Chat Icon

Message edited 8/18/2006 8:57:01 AM.

Posted 8/18/06 8:56 AM
 

lorich
.

Member since 6/05

9987 total posts

Name:
Grammie says "Lora Gina"

Re: THE OFFICIAL TransFIRMer THREAD!

I've posted these before on other threads, but now that we have our "Official" thread I thought they needed to be on here too!Chat Icon

These are my FAVORITE FIRM motivational threads....Chat Icon Chat Icon Chat Icon Chat Icon If these don't get you motivated...I don't know what will!

Carla's Site(freemefromfat)
www.freewebs.com/dimpledn/

Leigh's Site (Celtflute)
www.freewebs.com/celtflute/

Melinda's Site (GraceGirl7)
http://www.freewebs.com/gracegirl7/


**Special note on Leigh - she's from LI. She recently underwent a mastectomy for breast cancer.Chat Icon

ETA: Fixed linksChat Icon

Message edited 8/18/2006 9:15:27 AM.

Posted 8/18/06 9:02 AM
 

Bri
I Love You to Pieces!

Member since 5/05

9919 total posts

Name:
Brianne

Re: THE OFFICIAL TransFIRMer THREAD!

Posted by ssbride05

I am glad to see a thread on here... I've been looking for soemthing like this for a while...

I ordered mine the other day, and I am really looking forward to getting it in the mail!! Chat Icon


ETA: Thanks fopr your help MRS.OTG!!Chat Icon Chat Icon




you're welcome!

Posted 8/18/06 9:07 AM
 

lovelybride
LIF Toddler

Member since 5/05

420 total posts

Name:
Gina

Re: THE OFFICIAL TransFIRMer THREAD!

I just purchased mine the other day from Target... I didn't get the Jiggle Free Abs dvd with it, but it came with the others, can't wait to start it.. I really need something going on right now... I'm glad to see this thread and will keep you guys posted on my progress... Chat Icon

Posted 8/18/06 9:20 AM
 

lorich
.

Member since 6/05

9987 total posts

Name:
Grammie says "Lora Gina"

Re: THE OFFICIAL TransFIRMer THREAD!

Posted by lovelybride

I just purchased mine the other day from Target... I didn't get the Jiggle Free Abs dvd with it, but it came with the others, can't wait to start it.. I really need something going on right now... I'm glad to see this thread and will keep you guys posted on my progress... Chat Icon



Chat Icon Chat Icon Chat Icon Chat Icon

Posted 8/18/06 9:24 AM
 

NoStressMom
My Heart and Soul

Member since 5/05

11122 total posts

Name:
D

Re: THE OFFICIAL TransFIRMer THREAD!

I think you girls made up my mind I will be ordering one too!! Anyone know of a place that is selling them cheap??

Denise

Posted 8/18/06 9:59 AM
 

lorich
.

Member since 6/05

9987 total posts

Name:
Grammie says "Lora Gina"

Re: THE OFFICIAL TransFIRMer THREAD!

Posted by NoStressBride

I think you girls made up my mind I will be ordering one too!! Anyone know of a place that is selling them cheap??

Denise



I hear Target has them. If you order online I recommend QVC or Collage Video.com. Collage Video has the deluxe set, which includes ALL Jiggle Free series DVDs.
I ordered from QVC - excellent customer service and bought the other two JF DVDs from deepdiscountdvd.com.

Posted 8/18/06 10:03 AM
 

Bri
I Love You to Pieces!

Member since 5/05

9919 total posts

Name:
Brianne

Re: THE OFFICIAL TransFIRMer THREAD!

OMG- I made a mistake- I do not have to do Ultimate Calorie Blaster today. I have to do Aerobic Body Shaping. I am watching it right now and am a little nervous . . . some of the moves in the preview looked really hard! I can't even imagine how challenging UCB is!Chat Icon

Posted 8/18/06 10:03 AM
 

lorich
.

Member since 6/05

9987 total posts

Name:
Grammie says "Lora Gina"

Re: THE OFFICIAL TransFIRMer THREAD!

Posted by THEINFAMOUSMRS.OTG

OMG- I made a mistake- I do not have to do Ultimate Calorie Blaster today. I have to do Aerobic Body Shaping. I am watching it right now and am a little nervous . . . some of the moves in the preview looked really hard! I can't even imagine how challenging UCB is!Chat Icon



Don't worry. It's a LOT easier to pick up then UCB. It's long though...54mins I believe. My HRM said I burned a LOT of calories! (I'm REALLY out of shape!)Chat Icon

Posted 8/18/06 10:16 AM
 

Bri
I Love You to Pieces!

Member since 5/05

9919 total posts

Name:
Brianne

Re: THE OFFICIAL TransFIRMer THREAD!

Chat Icon Chat Icon Chat Icon

Posted 8/18/06 10:20 AM
 

Bri
I Love You to Pieces!

Member since 5/05

9919 total posts

Name:
Brianne

Re: THE OFFICIAL TransFIRMer THREAD!

I see on ABS they use the box on 14 inches alot. I am short (4'11") and have a really hard time climbing the 14 inches so many times . . . . should I do 14 until I feel like I can't anymore and then knock it down to 8 inches?

Posted 8/18/06 10:25 AM
 

lorich
.

Member since 6/05

9987 total posts

Name:
Grammie says "Lora Gina"

Re: THE OFFICIAL TransFIRMer THREAD!

Posted by THEINFAMOUSMRS.OTG

I see on ABS they use the box on 14 inches alot. I am short (4'11") and have a really hard time climbing the 14 inches so many times . . . . should I do 14 until I feel like I can't anymore and then knock it down to 8 inches?



Tall box climbChat Icon
I started out doing it, but noticed my form was CRAP! So I knocked it down to the 8 and still get a GREAT workout with it. Getting the form down is sooo important. I sometimes find myself getting sloppy...I'm thinking of really being a geek and putting a full length mirror upChat Icon

Eventually when your form is right you can definitely move up to the 14.

Posted 8/18/06 10:34 AM
 

cj7305
=)

Member since 8/05

12296 total posts

Name:

Re: THE OFFICIAL TransFIRMer THREAD!

Posted by lorich

Posted by THEINFAMOUSMRS.OTG

I see on ABS they use the box on 14 inches alot. I am short (4'11") and have a really hard time climbing the 14 inches so many times . . . . should I do 14 until I feel like I can't anymore and then knock it down to 8 inches?



Tall box climbChat Icon
I started out doing it, but noticed my form was CRAP! So I knocked it down to the 8 and still get a GREAT workout with it. Getting the form down is sooo important. I sometimes find myself getting sloppy...I'm thinking of really being a geek and putting a full length mirror upChat Icon

Eventually when your form is right you can definitely move up to the 14.



LOL! I did the same thing! 14 inches is HIGH! I actually have a mirror in my living room where I do it and saw myself doing it on the "tall box" I looked terrible! It is much easier w/ the 8, but still a challenge.

Posted 8/18/06 10:59 AM
 

Bri
I Love You to Pieces!

Member since 5/05

9919 total posts

Name:
Brianne

Re: THE OFFICIAL TransFIRMer THREAD!

Do I get Activity points for watching the whole thing?
Chat Icon Chat Icon Chat Icon Chat Icon Chat Icon Chat Icon

Posted 8/18/06 11:03 AM
 

lorich
.

Member since 6/05

9987 total posts

Name:
Grammie says "Lora Gina"

Re: THE OFFICIAL TransFIRMer THREAD!

Posted by cj7305

LOL! I did the same thing! 14 inches is HIGH! I actually have a mirror in my living room where I do it and saw myself doing it on the "tall box" I looked terrible! It is much easier w/ the 8, but still a challenge.



Chat Icon Chat Icon Chat Icon Chat Icon Sooo glad to know I'm not the only one!Chat Icon

Posted 8/18/06 11:06 AM
 

lorich
.

Member since 6/05

9987 total posts

Name:
Grammie says "Lora Gina"

Re: THE OFFICIAL TransFIRMer THREAD!

Posted by THEINFAMOUSMRS.OTG

Do I get Activity points for watching the whole thing?
Chat Icon Chat Icon Chat Icon Chat Icon Chat Icon Chat Icon



Chat Icon Chat Icon Chat Icon Chat Icon RIGHT?! I'm sure you heart rate was elevated watching it!

Posted 8/18/06 11:06 AM
 

NoStressMom
My Heart and Soul

Member since 5/05

11122 total posts

Name:
D

Re: THE OFFICIAL TransFIRMer THREAD!

Posted by lorich

Posted by NoStressBride

I think you girls made up my mind I will be ordering one too!! Anyone know of a place that is selling them cheap??

Denise



I hear Target has them. If you order online I recommend QVC or Collage Video.com. Collage Video has the deluxe set, which includes ALL Jiggle Free series DVDs.
I ordered from QVC - excellent customer service and bought the other two JF DVDs from deepdiscountdvd.com.



Thanks I will check it out!!! Hopefully joining this soon!!

Posted 8/18/06 11:19 AM
 

Bri
I Love You to Pieces!

Member since 5/05

9919 total posts

Name:
Brianne

Re: THE OFFICIAL TransFIRMer THREAD!

Um, ok- can we just say SPAZ!

<~~~~~Never felt like such a spaz before as I did while doing ABS.

I am determined to do all of those moves perfectly!Chat Icon Chat Icon Chat Icon

Posted 8/18/06 1:46 PM
 

lorich
.

Member since 6/05

9987 total posts

Name:
Grammie says "Lora Gina"

Re: THE OFFICIAL TransFIRMer THREAD!

Ok...I didn't FIRM today, but did manage to do 45 mins on the bike.
I'm hoping to do SS tomorrow.

Everyone still FIRMing?!Chat Icon

Posted 8/21/06 7:33 PM
 

Bri
I Love You to Pieces!

Member since 5/05

9919 total posts

Name:
Brianne

Re: THE OFFICIAL TransFIRMer THREAD!

Posted by lorich

Ok...I didn't FIRM today, but did manage to do 45 mins on the bike.
I'm hoping to do SS tomorrow.

Everyone still FIRMing?!Chat Icon




I didn't do it today- my knee is KILLING me! I don't know what to doChat Icon

Posted 8/21/06 10:17 PM
 

lorich
.

Member since 6/05

9987 total posts

Name:
Grammie says "Lora Gina"

Re: THE OFFICIAL TransFIRMer THREAD!

Posted by THEINFAMOUSMRS.OTG

Posted by lorich

Ok...I didn't FIRM today, but did manage to do 45 mins on the bike.
I'm hoping to do SS tomorrow.

Everyone still FIRMing?!Chat Icon




I didn't do it today- my knee is KILLING me! I don't know what to doChat Icon



Did you drop down to just using the 8 inch for the tall box climb?
Also, make sure you're steping with your heel....

Do you normally have knee problems?Chat Icon

Posted 8/22/06 9:08 AM
 

lovelybride
LIF Toddler

Member since 5/05

420 total posts

Name:
Gina

Re: THE OFFICIAL TransFIRMer THREAD!

I just started with the firm.. did the sculpting DVD so far for 2 days.. and it is great.. I love it so far.. today is suppose to be my rest day, but I may need to do the next dvd today since I won't be in the house until late tomorrow.. so we'll see... I really like this system.. I think it's going to work for me. Chat Icon

Posted 8/22/06 9:25 AM
 

lorich
.

Member since 6/05

9987 total posts

Name:
Grammie says "Lora Gina"

Re: THE OFFICIAL TransFIRMer THREAD!

Posted by lorich

Posted by THEINFAMOUSMRS.OTG

Posted by lorich

Ok...I didn't FIRM today, but did manage to do 45 mins on the bike.
I'm hoping to do SS tomorrow.

Everyone still FIRMing?!Chat Icon




I didn't do it today- my knee is KILLING me! I don't know what to doChat Icon



Did you drop down to just using the 8 inch for the tall box climb?
Also, make sure you're steping with your heel....

Do you normally have knee problems?Chat Icon



Chat Icon I just saw on the WW boards your post... you got AWESOME advice from Leigh! She's GREAT! She's actually one of the websites I posted above...and a fellow LIer!Chat Icon

Posted 8/22/06 10:30 AM
 
Pages: 1 [2] 3 4
 

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