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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Azoodie's Holiday Weight Loss Thread!!!
Oh mary  It's okay we've all been there...
Breakfast
1 packet raisins and spice oatmeal
1 apple
Lunch
1 chicken burger YUM!!!
1 light bun
2 servings frozen french fries
Late afternoon
1 pear
Dinner
1.5 cups ww chili
1 slice 2% american cheese
1 samosa
Snack
1 No pudge brownie
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Posted 11/15/06 11:33 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
Snozberry
I might steal your diamonds
Member since 2/06 4680 total posts
Name:
Melissa
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Re: Azoodie's Holiday Weight Loss Thread!!!
B-fast:
Pumpkin smoothie (.5 cup canned pumpkin, 8oz. rice milk, 1tsp cinnamon, 2 tsp. sugar, 2 ice cubes blended)
Lunch:
1/2 of a stuffed pepper (with ground turkey, rice and tomato sauce)
Dinner:
Full stuffed pepper (I'm all about diet monotony)
piece of cornbread
Snack:
natural PB on apple
glass of OJ
handful of almonds
Message edited 11/16/2006 10:23:56 AM.
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| Posted 11/15/06 2:28 PM |
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Bri
I Love You to Pieces!
Member since 5/05 9919 total posts
Name:
Brianne
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Re: Azoodie's Holiday Weight Loss Thread!!!
Wednesday, November 15, 2006
Morning
1 Tbsp Tomato Ketchup 0
1/4 cup 98% organic egg whites 1
1 serving Boar's Head Maple Glazed Turkey Breast, 2 oz. - Food I created 1
1 item Fat-Free Flour Tortillas 1
Subtotal 3
Midday
1 cup Honey Bunches Of Oats 3
1/2 cup fat-free skim milk 1
1 serving Pringles, Fat Free - Food I
created 1
Subtotal 5
Evening
3 oz cooked chicken sausage 3.5
1/2 cup sweet red pepper halves 0
1/2 cup canned sweet green pepper halves 0
1/2 cup vidalia onion(s) 0
2 tsp olive oil 2.5
1 serving Light English Muffin, Store brand - Food I created 1
Subtotal 7
Snacks
6 oz Yoplait Strawberry light thick and creamy yogurt 2
1/8 cup part-skim ricotta cheese 1
1/2 package Mini nacho cheese tortilla chips (100 calorie pack) 1
Subtotal 4
Dessert
1/2 pouch Chips Ahoy Thin Crisps 1
1 Tbsp Free Whipped Topping 0
Subtotal 1
Food POINTS values total used 20
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| Posted 11/15/06 8:44 PM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Azoodie's Holiday Weight Loss Thread!!!
It's thursday 
Breakfast
1 cup special k
1 cup skim milk
Late morning
1 apple
Lunch
1 large slice Gargonzola salad pizza
1 apple
Dinner
1 chicken burger
1 light hamburger bun
2 servings frozen french fries
Snack
1 No pudge brownie
Excercise
Ran 1.5 miles this morning before it starting raining 
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| Posted 11/16/06 9:10 AM |
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MrsA
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Member since 1/06 2012 total posts
Name:
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Re: Azoodie's Holiday Weight Loss Thread!!!
Thurs 11/16
B: 2 HB egg whites, 1 sm. latte w/ skim and splenda
L: ended up going out for indian food instead, had a lil of everything (buffet) no idea how many points but I know it was way too many 
S: 1 TBSP PB & 1 sm. banana
D: 1 part skim polly-o, 12 almonds, ( didnt have much of an appetite because I was full from lunch)
Message edited 11/17/2006 9:27:24 AM.
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| Posted 11/16/06 9:24 AM |
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Snozberry
I might steal your diamonds
Member since 2/06 4680 total posts
Name:
Melissa
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Re: Azoodie's Holiday Weight Loss Thread!!!
DH got me sick - let the good times roll:
Breakfast:
coffee with 2 tbsp ff vanilla creamer
Lunch:
2oz chicken
1/2 cup peas
snack:
1/2 cup puffins mixed with 2 tbsp carob chips
Dinner:
bowl of tomato soup
1/2 of a stuffed pepper
piece of cornbread
Snacks:
1 tbsp peanut butter
1/2 cup rice milk
Message edited 11/16/2006 7:54:53 PM.
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| Posted 11/16/06 10:24 AM |
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Bri
I Love You to Pieces!
Member since 5/05 9919 total posts
Name:
Brianne
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Re: Azoodie's Holiday Weight Loss Thread!!!
Thursday, November 16, 2006
Morning
Egg White Wrap 3
Subtotal 3
Midday
1 item Fat-Free Flour Tortillas 1
3/4 cup romaine lettuce 0
1 serving Wishbone Salad Spritzer, red wine, 10 spritzes -0
1 oz Crumbled feta, fat free plain 1
1/4 cup cherry tomato(es) 0
Subtotal 2
Evening
Subtotal 0
Snacks
6 oz Key lime 2
1 cup fat-free vanilla frozen yogurt 4
Subtotal 6
Food POINTS values total used 11
Food POINTS values balance 9
Message edited 11/16/2006 5:07:55 PM.
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| Posted 11/16/06 1:12 PM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Azoodie's Holiday Weight Loss Thread!!!
Bri what the heck is food I created?? 
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| Posted 11/16/06 4:50 PM |
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Bri
I Love You to Pieces!
Member since 5/05 9919 total posts
Name:
Brianne
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Re: Azoodie's Holiday Weight Loss Thread!!!
Posted by azoodie
Bri what the heck is food I created??
lol- I copy and paste my day off of e-tools
When the food is not in their bank of pre-pointed foods and you calculate it yourself, it comes up as "food I created"
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| Posted 11/16/06 5:07 PM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Azoodie's Holiday Weight Loss Thread!!!
Posted by THEINFAMOUSMRS.OTG
Posted by azoodie
Bri what the heck is food I created??
lol- I copy and paste my day off of e-tools
When the food is not in their bank of pre-pointed foods and you calculate it yourself, it comes up as "food I created"
Aaaaaaaaaaaaaaaahhhhhhhhhhhh!!! I was like w t f is she talking about!! 
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| Posted 11/16/06 6:10 PM |
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MrsA
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Member since 1/06 2012 total posts
Name:
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Re: Azoodie's Holiday Weight Loss Thread!!!
TGIF!!! 11/17
B: small latte w/ skim and splenda, 1/4 cup low fat cottage cheese
L: 2 cups steamed veggies
D: ????
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| Posted 11/17/06 9:28 AM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Azoodie's Holiday Weight Loss Thread!!!
FRIDAY!!!!!! 
Breakfast
1 packet apple and cinnamon oatmeal
Late morning
1 apple
Lunch
Small wonton soup
1 pork egg roll 
1 packet duck sauce
Late afternoon
1 orange
Dinner
1 chicken burger
1 light hamburger roll
2 servings frozen french fries
Snack
1 mini bag popcorn
ETS: I have not been reaching all my ww guildlines (i.e. 5 servings of fruit, 2 dairy, multivitamin and oil). The only thing I'm being really good about is my water. This week I'm going to set a mini-goal for myself to get ALL my fruits and veggies, dairy and oil in.
Message edited 11/17/2006 10:11:41 AM.
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| Posted 11/17/06 10:09 AM |
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Bri
I Love You to Pieces!
Member since 5/05 9919 total posts
Name:
Brianne
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Re: Azoodie's Holiday Weight Loss Thread!!!
Friday, November 17, 2006
Morning
multigrain hot cereal - 2
1 Tbsp Sugar free syrup 0
2 tsp SPLENDA No Calorie Sweetener 0
1/4 tsp ground cinnamon 0
Subtotal 2
Midday
1 serving Pringles, Fat Free - 1
6 oz Strawberry Yoplait Light yogurt 2
1 wedge LC Cheese 1
Subtotal 4
Evening
1/2 cup Chicken Flavor Stuffing, Prepared with Margarine 2
1 serving Cube Steak Casserole 6
Subtotal 8
Snacks
1/2 bar Lemon dream 1
Cocoa Via Dark Chocolate bar - 2
Egg White Wrap 3
Subtotal 6
Food POINTS values total used 20
Food POINTS values balance 0
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| Posted 11/17/06 7:21 PM |
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Snozberry
I might steal your diamonds
Member since 2/06 4680 total posts
Name:
Melissa
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Re: Azoodie's Holiday Weight Loss Thread!!!
It's Sunday but I'm posting anyway --
B:
Pumpkin Smoothie (8oz. rice milk, .5 cup pumpkin, 2 tsp sugar, 1 tsp cinnamon)
1 cup grapes
S:
Apple
S:
.5 ounce almonds
D:
3oz. chicken
Vegan mashed potatoes
Corn bread
S:
"rice" cream
grapes
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| Posted 11/19/06 10:20 PM |
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McSullivan
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Member since 5/05 1573 total posts
Name:
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Re: Azoodie's Holiday Weight Loss Thread!!!
Good Morning!
Day 70
Wednesday, November 20th, 2006
Breakfast
1 packet Kashi Hear Healthy Maple Brown Sugar (3)
DD Coffee (1)
Mid morning snack
1 Apple Sauce (1)
Lunch
Mid Afternoon Snack
Dinner
Dessert
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| Posted 11/20/06 8:13 AM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Azoodie's Holiday Weight Loss Thread!!!
Good morning ladies  Hope you all had a great weekend!
Monday 11/20
Breakfast
1 cup special K
1 cup skim milk
Late morning
1 banana
Lunch
Veggie fried rice (ww style)
grilled chicken breast
1 pear
Late afternoon
1 apple
Dinner
Crockpot Ranch Chicken & Potatoes
2 glasses of wine 
Snack
1 No pudge brownie
1 cup skim milk
Excercise
Gymin it today! It's too cold outside 
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| Posted 11/20/06 8:19 AM |
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MikesWife
Wanting...........
Member since 1/06 6887 total posts
Name:
Karen
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Re: Azoodie's Holiday Weight Loss Thread!!!
I don't know where my motivation went!!!! 
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| Posted 11/20/06 9:08 AM |
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MrsA
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Member since 1/06 2012 total posts
Name:
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Re: Azoodie's Holiday Weight Loss Thread!!!
It was a baaad weekend! 
Mon 11/20
B: coffee
L: 2 cups steamed broccoli, 1 slice of light bread
D: 1 cup homemade fried rice with chicken breast, 1 cup yogurt.
Dessert: sm. pc of pumpkin pie
Message edited 11/21/2006 9:17:55 AM.
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| Posted 11/20/06 9:29 AM |
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Snozberry
I might steal your diamonds
Member since 2/06 4680 total posts
Name:
Melissa
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Re: Azoodie's Holiday Weight Loss Thread!!!
B:
coffee w/ 2tbsp creamer
1/2 cup grapes
L:
chicken, 1/2 cup brown rice
D:
3.5 oz. turkey burger
sweet potato
6 brussel sprouts
3 tbsp ketchup
1/2 piece of corn bread
S:
?
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| Posted 11/20/06 8:19 PM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Azoodie's Holiday Weight Loss Thread!!!
Oooooooh I've had a serious case of the munchies this week!!!!
Tuesday 11/21
Breakfast
1 packet apples and cinnamon oatmeal
1 banana
Lunch
1.5 cup chicken biryani
1 pear
Dinner
Crockpot ranch chicken and potato
1 apple
Snack
1 bag of M&Ms
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| Posted 11/21/06 7:32 AM |
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MrsA
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Member since 1/06 2012 total posts
Name:
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Re: Azoodie's Holiday Weight Loss Thread!!!
Tues 11/21
B: sm. latte w/ skim & splenda, 1/2 bagel w/ low fat veg. cream cheese
L: 1/4 cup homemade fried rice, 1 cup steamed broccoli.
D: 1 chicken enchilada (homemade) and 1/4 cup light ice cream with a pastry.
ETA: Azad, did you make the biriyani?? I think you eat more Indian food than I do! By the way I LOVEEE biriyani...my mom only makes it once in awhile though, I have yet to learn.
Message edited 11/22/2006 3:10:19 PM.
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| Posted 11/21/06 9:18 AM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Azoodie's Holiday Weight Loss Thread!!!
Posted by MrsA
ETA: Azad, did you make the biriyani?? I think you eat more Indian food than I do! By the way I LOVEEE biriyani...my mom only makes it once in awhile though, I have yet to learn.
I probably do!!! No I didn't make it, Ray and I went out for indian friday night and it's leftover since then. It's pretty high in points (9 per cup!!!!  ) but I finally am finishing up the last of it today. It was okay, I like homemade biriyani better
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| Posted 11/21/06 9:51 AM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Azoodie's Holiday Weight Loss Thread!!!
Okay here we go....
Breakfast
Skinny delight fuit smoothie (amazon cafe)
Lunch
2 97% fat free hot dogs
2 light hot dog buns
1 cup stir fry veggies
Dinner
2 slices of grandma pizza
Later
5 light beers
Excercise
20 min ellipitcal
10 min jogging
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| Posted 11/22/06 1:27 PM |
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MrsA
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Member since 1/06 2012 total posts
Name:
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Re: Azoodie's Holiday Weight Loss Thread!!!
ok this is going to be a bad week..I feel it. Wed 11/22
B: 1 bagel , 1 TBSP cc
L: nothing yet, too full from the bagel
brought steamed mixed veggies with me.
D: ???
Message edited 11/22/2006 3:09:16 PM.
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| Posted 11/22/06 3:09 PM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Azoodie's Holiday Weight Loss Thread!!!
No comment about yesterday 
Today is a new day!
Breakfast
1 cup special K cereal
1 cup skim milk
Late morning
1 apple
Lunch
2 boars head lite hot dog
2 light hot dog bun
2 tbsp sauerkraut
1 serving frozen french fries
Late afternoon
1 orange
Dinner
4 fried pork dumplings
1 pint wonton soup
Snack
1 mini bag of popcorn
Excercise
Not really excercise but I'll be cleaning the bathroom and kitchen and doing food shopping and laundry with DH - this is a lot for me lol
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| Posted 11/24/06 10:26 AM |
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| Pages: << 8 9 10 [11] 12 13 14 |
