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What's best for faster results?
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MrsMerlot
Unconditional Love
Member since 4/06 6005 total posts
Name:
Chrissy
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What's best for faster results?
faster results in terms of getting your "heart" in shape (ie: cardio)
ETS: I'm trying to build up my stamina right now, as well as not get so winded!
Message edited 1/9/2011 9:37:46 PM.
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Posted 1/9/11 9:37 PM  |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: What's best for faster results?
Treadmill or elliptical. I would think it depends on the person. Running always works me harder now. But when I was slower I found the elliptical gave me more of a workout.
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| Posted 1/10/11 7:12 AM |
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blondiebabyZ
Ohhhh yeaaahh!!
Member since 6/10 1033 total posts
Name:
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Re: What's best for faster results?
I believe the treadmill is best. I noticed the most significant results from using the treadmill.
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| Posted 1/10/11 11:10 AM |
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