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Why Am I Gaining Weight?
I went from not thinking about what I was consuming and never exercising to exercising 30-60 minutes a day and eating healthy/counting calories. I started to lose weight and then I started gaining it all back already. Yesterday I lost a pound, but today I gained 1.5 lbs back. I feel like I am just maintaining my weight and it doesn't make sense since i am actively working at this now. I'm frustrated!!
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Posted 3/17/11 10:35 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
jambalady
Is it summer yet?
Member since 8/06 7392 total posts
Name:
Holly
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Re: Why Am I Gaining Weight?
I try not to judge my weight on a day to day basis because it fluctuates so much.
Even in one day it can go up or down 3-4 lbs depending on when you weigh yourself.
Weigh yourself first thing in the morning, once a week, same day, same scale.
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| Posted 3/17/11 10:43 AM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: Why Am I Gaining Weight?
Posted by jambalady
I try not to judge my weight on a day to day basis because it fluctuates so much.
Even in one day it can go up or down 3-4 lbs depending on when you weigh yourself.
Weigh yourself first thing in the morning, once a week, same day, same scale.
I agree with this! Weigh yourself every day and you'll go crazy...trust me I've been there!
How long has it been since you made these changes? Maybe your body still eneds to "catch up" with them?
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| Posted 3/17/11 10:50 AM |
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