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Workout Challenge - Week of July 5th

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pmpkn087
Life is good...

Member since 9/05

18504 total posts

Name:
Stephanie

Workout Challenge - Week of July 5th

Good job to everyone who did the plank challenge! Chat Icon Chat Icon It was NOT easy. I had to rest twice during the plank exercise (modified) and the no name (backwards plank?Chat Icon ) Is always a challenge to me and this is the first time I did a complete 2 minutes without having to stop in the middle. Chat Icon Chat Icon

So, this week's Challenge is this (please don't hate me):

Jumping jacks!!!Chat Icon Chat Icon Chat Icon Chat Icon

It's a challenge. How long will it take you to do 100 jumping jacks?

When you stop, the clock still runs.

Gooooooo Chat Icon Chat Icon Chat Icon Chat Icon

Posted 7/5/11 5:14 PM
 
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pmpkn087
Life is good...

Member since 9/05

18504 total posts

Name:
Stephanie

Re: Workout Challenge - Week of July 5th

Oops...forgot to add my tips.

Try to land softly on the balls of your feet.

In this type of exercise, it's better to go slower straight through than go fast, stop, fast, stop. So, find your pace. Stick with it.

Breathe consistently.

Stop if you have to, but walk in place. Don't stop completely.

Posted 7/5/11 5:16 PM
 

Palebride
I am an amazing bakist

Member since 5/05

13673 total posts

Name:
Lori

Re: Workout Challenge - Week of July 5th

I hate jumping!!! But I'll try it!
I did manage to eventually get one full minute of the straight-armed planks without stopping last week!
Chat Icon Chat Icon Chat Icon Chat Icon Chat Icon Chat Icon Chat Icon Chat Icon (do those count?)

Posted 7/5/11 5:45 PM
 

pmpkn087
Life is good...

Member since 9/05

18504 total posts

Name:
Stephanie

Re: Workout Challenge - Week of July 5th

Posted by Palebride

I hate jumping!!! But I'll try it!
I did manage to eventually get one full minute of the straight-armed planks without stopping last week!
Chat Icon Chat Icon Chat Icon Chat Icon Chat Icon Chat Icon Chat Icon Chat Icon (do those count?)



That's great! Chat Icon

Nope, sorry...no virtual jumping jacks Chat Icon Chat Icon

Posted 7/5/11 8:03 PM
 

missfabulous
#mommyneedswine

Member since 6/09

10031 total posts

Name:
Colleen

Re: Workout Challenge - Week of July 5th

I'll do it and report back!Chat Icon

Posted 7/6/11 1:18 PM
 

lipglossjunky73
My Everything!

Member since 11/05

35670 total posts

Name:
<3

Re: Workout Challenge - Week of July 5th

I missed the plank challenge Chat Icon

I'll try this one tonight!

Posted 7/6/11 1:32 PM
 

jambalady
Is it summer yet?

Member since 8/06

7392 total posts

Name:
Holly

Re: Workout Challenge - Week of July 5th

OK, I just did my 100 Chat Icon in 1 minute 20 seconds.

Week 2 done!Chat Icon

Posted 7/6/11 9:13 PM
 

missfabulous
#mommyneedswine

Member since 6/09

10031 total posts

Name:
Colleen

Re: Workout Challenge - Week of July 5th

DONE!! 1:14 Chat Icon

Posted 7/7/11 8:20 AM
 

missfabulous
#mommyneedswine

Member since 6/09

10031 total posts

Name:
Colleen

Re: Workout Challenge - Week of July 5th

Posted by missfabulous

DONE!! 1:14 Chat Icon




Tried it again (after my workout)- 1:11 the seond time!!

Posted 7/7/11 8:50 AM
 
 

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