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WW ladies - activity points
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Bxgell2
Perfection
Member since 5/05 16438 total posts
Name:
Beth
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WW ladies - activity points
How many do you aim for per day? Per week?
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Posted 4/7/08 3:24 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
PaddysGirl
Little princess is here!
Member since 4/07 5923 total posts
Name:
Crystal
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Re: WW ladies - activity points
At my weight andmy hectice schedule I aim for 7 pt at elast 4 times a week.
That number will change once the summer is here and my weight drops.
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| Posted 4/8/08 2:10 PM |
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MrsR
My love.
Member since 5/05 6247 total posts
Name:
Jennifer
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Re: WW ladies - activity points
ok now that I am back on WW I will be at the gym religiously 3 days a week - but hoping to make it 4.
at least 2 miles on the treadmill (uphill) and 1/2 an hour with the trainer..and some additional weight work.
That being said - since I am in weight loss mode I am not planning on using any of the points I earned. I find that is one of the quickest ways to jump start weight loss. (I am also on core so it's a little easier to do that).
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| Posted 4/8/08 2:15 PM |
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