LIFamilies.com - Long Island, NY


RSS
Articles Business Directory Blog Real Estate Community Forum Shop My Family Contests

Log In Chat Index Search Rules Lingo Create Account

Quick navigation:   

WW- tell us what you eat

Posted By Message

DiamondGirl
You are my I love you

Member since 7/09

18802 total posts

Name:
DiamondMama

WW- tell us what you eat

I know we have tried threads like these before but for some reason they never seem to catch on Chat Icon Chat Icon

I know I could use ideas for meals--add some of your go to's Chat Icon

Message edited 6/1/2010 11:03:35 AM.

Posted 6/1/10 10:58 AM
 
Long Island Weddings
Long Island's Largest Bridal Resource

DiamondGirl
You are my I love you

Member since 7/09

18802 total posts

Name:
DiamondMama

Re: WW- tell us what you eat

Breakfast:

Vitatop-1pt
Yogurt 1-2pt
Bagel thin, slice FF cheese-2pt
eggwhite omlette (depends on what you add anywhere from 1-5pts)

L:
Bagel thin, turkey or ham or roastbeef or chicken(1 pt worth cold cuts) = 2pt
Bagel thin FF cheese, turkey pepperoni-3-4pt
bean salad (chickpeas,kidney,white beans& onion) 2 pts for 1/2 cup
salad

D:
95% lean hamburgers, ff cheese, thin-6pts

baked potato or sweet ptoato-2-3 pt
(also baked potato or sweet ptoato 9cut up into wedges to make fries)

turkey sausage & peppers- 2pts per link of sausage

broiled flounder, snapper, salmon

95% lean beef weith taco seasoning over salad with beans, corn a little homemade guac

shrimp (prepared a bunch of ways)-sauteed with a little oil (or pam) garlic, parsley, red pepper flakes over brown rice.

Shrimp Santorini (baked with diced tomatoes and feta)

grilled chicken, tzaiki (greek yogurt sauce), spinach, light pita or tortilla



Message edited 6/1/2010 11:10:03 AM.

Posted 6/1/10 11:02 AM
 

CrankyPants
I'm cranky

Member since 7/06

18178 total posts

Name:
Mama Cranky

Re: WW- tell us what you eat

Great idea-this is my meal plan for today:

Breakfast:
Toasted everything bagel thin and three egg whites-2 points.

Snack: 1 apple cinnamon cereal bar-2 points.

Lunch: Lean Cuisine Pizza-7 points.

Afternoon Snack: another cereal bar-2 points.

For dinner-either turkey sausage and peppers over rice (6 points) or 2 FF hot dogs and beans (also 6 points).

Evening dessert-3 point WW cookie sundae.

I have 3 points left to spare, I'll probably have baked tostitos and salsa before dinner.

Which way I go for dinner depends on if my husband would prefer left over meatballs/sauce and pasta for dinner (I have this thawing for sometime this week) or sausage and peppers. I'll cook sausage and peppers tomorrow if he and DD eat meatballs tonight.

Posted 6/1/10 11:19 AM
 

CrankyPants
I'm cranky

Member since 7/06

18178 total posts

Name:
Mama Cranky

Re: WW- tell us what you eat

I think we should also have a tracker thread...this is a great thread for ideas, but to record what we eat throughout the day, maybe a tracker thread too.

Posted 6/1/10 1:10 PM
 

DiamondGirl
You are my I love you

Member since 7/09

18802 total posts

Name:
DiamondMama

Re: WW- tell us what you eat

i AGREE! I will make one now..Chat Icon

Posted 6/1/10 1:22 PM
 

LINewbie
Tigger the the Rescue!

Member since 8/08

5647 total posts

Name:
LB

Re: WW- tell us what you eat

How is that FF cheese? I am a little nervous to try... but the cheese I have now is 3 pts!! Way too much.

Posted 6/1/10 8:34 PM
 
 

Potentially Related Topics:

Topic Posted By Started Replies Forum
ok I dont go to ww but can you tell me how many calories I should eat a day?? MamaNDaddyof3 5/7/09 5 Diet & Fitness
Alright, please tell me I can eat Lobster yankinmanc 2/25/09 7 Pregnancy
Please tell me he will eat???? sami 2/6/09 2 Parenting
dh just called to tell me we missed the enrollment janet 5/12/05 4 Families Helping Families ™
This IS family related...but y'all are the ones I want to tell btrflygrl 5/12/05 16 Families Helping Families ™
Tell Us About Your Family! Luvlylady 5/11/05 44 Families Helping Families ™
 
Quick navigation:   
Currently 467772 users on the LIFamilies.com Chat
New Businesses
1 More Rep
Carleton Hall of East Islip
J&A Building Services
LaraMae Health Coaching
Sonic Wellness
Julbaby Photography LLC
Ideal Uniforms
Teresa Geraghty Photography
Camelot Dream Homes
Long Island Wedding Boutique
MB Febus- Rodan & Fields
Camp Harbor
Market America-Shop.com
ACM Basement Waterproofing
Travel Tom

      Follow LIWeddings on Facebook

      Follow LIFamilies on Twitter
Long Island Bridal Shows