Zumba & PG question?

Has anyone continued Zumba while PG? I want to buy the dvd's but also want to TTC soon. I'm thinking it may be too much action if I am PG so of course I wouldn't want to spend the money if I won't be able to continue when PG.

Re: Zumba & PG question?

Just like any workout, you can continue a modified version of whatever you were doing pre pregnancy. With zumba you want to be careful of hip movements since you become more flexible when pregnant and watch your heart rate since zumba can be a very intense workout!