what do you do to live a healthy life?
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LaurenExp
Waiting patiently for baby sis
Member since 8/06 11613 total posts
Name: L-Diddy EDD 11/11/11 :)
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Re: what do you do to live a healthy life?
I live the opposite of a healthy life and I have the bod to prove it!
I really need to get it together! Stressful times cause laziness. Keep up the good work, girls...I need to join in the healthy crusade!
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Posted 9/27/06 3:27 PM |
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princess99
LIF Adult
Member since 5/05 3944 total posts
Name: ME
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Re: what do you do to live a healthy life?
I eat healthy- I try to shop in the perimeter of the store- veggies, etc. I drink 8 -10 glasses fo water religiously, take vitamins, do not smoke, have a glass or mixed drink occassionally, and exercise 3 x a week.
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Posted 9/27/06 3:30 PM |
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Lia
LIF Zygote
Member since 9/06 6 total posts
Name:
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Re: what do you do to live a healthy life?
Left desk job to start own business as personal chef.
Eat healthier...(I cook almost every night and don't buy breakfast or lunch out).
Exercise - as much as this body will allow
Relax - read a good magazine or book enjoy music
Stopped fretting about the small things - if it's not that important --- it's not that important
Stay in touch with friends - keeping connected socially helps level life out.
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Posted 9/27/06 3:48 PM |
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HAPPYEVAAFTER
LIF Infant
Member since 9/06 152 total posts
Name: Graceann
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Re: what do you do to live a healthy life?
Eat Healthy Exercise/Stretch Don't smoke Drink Occasionally Daily Vitamin Read 7 hours of sleep a night Spend lots of time with family and friends
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Posted 9/27/06 3:51 PM |
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