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what do you do to live a healthy life?

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Pages: 1 [2]

LaurenExp
Waiting patiently for baby sis

Member since 8/06

11613 total posts

Name:
L-Diddy EDD 11/11/11 :)

Re: what do you do to live a healthy life?

I live the opposite of a healthy life and I have the bod to prove it! Chat Icon

I really need to get it together! Stressful times cause laziness. Keep up the good work, girls...I need to join in the healthy crusade!

Posted 9/27/06 3:27 PM
 
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princess99
LIF Adult

Member since 5/05

3944 total posts

Name:
ME

Re: what do you do to live a healthy life?

I eat healthy- I try to shop in the perimeter of the store- veggies, etc.
I drink 8 -10 glasses fo water religiously, take vitamins, do not smoke, have a glass or mixed drink occassionally, and exercise 3 x a week.

Posted 9/27/06 3:30 PM
 

Lia
LIF Zygote

Member since 9/06

6 total posts

Name:

Re: what do you do to live a healthy life?


Left desk job to start own business as personal chef.

Eat healthier...(I cook almost every night and don't buy breakfast or lunch out).

Exercise - as much as this body will allow

Relax - read a good magazine or book enjoy music

Stopped fretting about the small things - if it's not that important --- it's not that important

Stay in touch with friends - keeping connected socially helps level life out.

Posted 9/27/06 3:48 PM
 

HAPPYEVAAFTER
LIF Infant

Member since 9/06

152 total posts

Name:
Graceann

Re: what do you do to live a healthy life?

Eat Healthy
Exercise/Stretch
Don't smoke
Drink Occasionally
Daily Vitamin
Read
7 hours of sleep a night
Spend lots of time with family and friends

Posted 9/27/06 3:51 PM
 
Pages: 1 [2]
 

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