how to survive going on a cruise

any tips for how to handle eating on a cruise? i've just lost about 10 pounds on ww and don't want to gain it all back. it's so hard with all of that food tempting you all day long. i'd be happy to just maintain my weight, but i know there's no way i could keep track of points.

Re: how to survive going on a cruise

It will be tough but you can do it. There are plenty of salads & healthier items on the ship. Make it a point to stick to your guns but don't completel deprive yourself. They always have "special diet" options!

Re: how to survive going on a cruise

To be honest, it will be hard. There is alotta rich foods all over the place on a cruise. But you can order meals "light"
and there is a salad bar and fruit bar.

Also you could bring your gym clothes and try to work out on the ship.

Re: how to survive going on a cruise

walk the deck every day and make better options but don't deprive yourself

Re: how to survive going on a cruise

i would do the walking on the upper deck, plus they have morning aerobics classes and other classes you can take. It is NOT going to be easy...actually, it's probably going to be the most challenging thing you've ever gone through in regards to keeping weight off.

Re: how to survive going on a cruise

Allow yourself only one high fat option a day. Eat as many fruits and veggies as possible. Wake up early and walk the track . . . . . .

Re: how to survive going on a cruise

thanks for the advice! i usually totally abandon my diet, but this time i'm really going to try to make better choices and eat smaller portions.