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Running Routine for beginner
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octoberbride
Big sister to be!
Member since 11/05 2174 total posts
Name:
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Running Routine for beginner
What is the best way to get back into a running routine? I used to run/jog a couple of times a week, but I hurt my back a few months ago and have been pretty out of commission since. I am now doing better and want to get back into it.
What is the best way to start after 3 months of not doing much....?
Message edited 10/18/2006 11:26:47 AM.
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Posted 10/18/06 11:26 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
DRMom
Two in Blue
Member since 5/05 20223 total posts
Name:
Melissa
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Re: Running Routine for beginner
heres a post for you
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| Posted 10/18/06 3:09 PM |
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