Question re: South Beach Diet...
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LIPrincess
Foxy Lady
Member since 6/05 1610 total posts
Name: Jaimie
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Question re: South Beach Diet...
So, I decided (aftrer my back went out yesterday) that I have to start this today.
But I have a question, Is non-fat pudding allowed? I cant eat yogurt I'm allergic to it so I was wondering if I could substitute this.
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Posted 11/9/06 9:17 AM |
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BlondeJD
LIF Adult
Member since 10/06 1068 total posts
Name: Me!!!
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Re: Question re: South Beach Diet...
I think the non-fat pudding still has a lot of sugar (at least a lot for Phase 1). You can have the sugar free Jello Chocolate/Vanilla Swirls though, which are really, really good
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Posted 11/13/06 3:03 PM |
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