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MrsKellyBride
Mommy of 3!
Member since 8/06 1617 total posts
Name: Kelly
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Need a Yoga Studio HELP!
Any recommended Yoga Studios for a beginner for private or small group lessons. Preferably, Western Suffolk but open to any suggestions! Thanks
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Posted 12/1/06 6:47 PM |
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Karen
Just chillin'!!
Member since 1/06 9690 total posts
Name: Karen
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Re: Need a Yoga Studio HELP!
Yoga Works is located in Babylon - right by the Gemelli marketplace.
I have never been, but I have heard good things about it.
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Posted 12/1/06 8:37 PM |
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NewlyMrs
Laugh-Live-Love LIFE!
Member since 10/06 14432 total posts
Name: Jennifer
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Re: Need a Yoga Studio HELP!
I have a friend who instructs, I am not sure what she charges per sessions, but if you are interested I can ask.
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Posted 12/1/06 10:00 PM |
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MrsKellyBride
Mommy of 3!
Member since 8/06 1617 total posts
Name: Kelly
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Re: Need a Yoga Studio HELP!
Thanks - I am interested in doing something else instead of just the gym. I seem to be at a point where I can't lose but I am not gaining. I need to change up my routine!
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Posted 12/2/06 12:00 PM |
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NewlyMrs
Laugh-Live-Love LIFE!
Member since 10/06 14432 total posts
Name: Jennifer
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Re: Need a Yoga Studio HELP!
if you are at a plateu, maybe it's your program? Do you change up the type of exercises you do (strength and endurance) and the types and intensity of the cardio?
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Posted 12/2/06 2:46 PM |
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beautyq115
New Year!
Member since 5/05 13729 total posts
Name: Me
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Re: Need a Yoga Studio HELP!
you are so good Kelly!
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Posted 12/3/06 10:46 AM |
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MrsKellyBride
Mommy of 3!
Member since 8/06 1617 total posts
Name: Kelly
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Re: Need a Yoga Studio HELP!
Any other yoga studios?
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Posted 12/5/06 11:00 AM |
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