NewlyMrs
Laugh-Live-Love LIFE!
Member since 10/06 14432 total posts
Name: Jennifer
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Re: Ginger dressing..
I love that dressing....But I am not sure....but I don't think it's that healthy.
here is one recipe and it calls for oil
Ginger Miso Salad Dressing Ingredients: 3-4 Tbs. light miso 2 Tbs. grated fresh ginger 1/4 cup cider vinegar or lemon juice 2 Tbs. dark sesame oil 1 cup vegetable oil 1/2 cup water
To Prepare: Combine miso, ginger, lemon or vinegar, and sesame oil in a blender and blend on low speed until smooth. Gradually add oil in a thin steady stream until mixed. Then very slowly add water until thick and creamy. Taste and add more miso if you want a richer flavor. Keeps forever refrigerated.
and this one.... Japanese Restaurant Salad Dressing Ingredients: 1/4 cup chopped onion 2 tablespoons canola oil or peanut oil 2 1/2 tablespoons rice wine vinegar 2 tablespoons water 1 tablespoon minced fresh ginger root 2 tablespoons minced celery 1 tablespoon ketchup 2 teaspoon light soy sauce 2 teaspoons light corn syrup or honey 2 teaspoons lemon juice 1/2 teaspoons minced garlic 1/8 teaspoon salt (add more to taste if desired) 1/8 teaspoon ground black pepper Preparation: 1. Add all the ingredients to a small food processor or blender. Pulse on high speed for about 30 seconds, or until well-pureed. 2. Pour into serving container, cover, and refrigerate until needed.
Yield: 14 tablespoons (7 servings)
Nutritional Information: Per 2-tablespoon serving: 48 calories, 0.3 g protein, 3.1 g carbohydrate, 4 g fat, 0.3 g saturated fat, 0 mg cholesterol, 0.2 g fiber, 79 mg sodium. Calories from fat: 73%
Japanese Ginger Salad Dressing INGREDIENTS 1 cup olive oil 1/4 cup soy sauce 1 lemon, juiced 3 cloves garlic, minced 3 tablespoons minced fresh ginger root 1 teaspoon prepared Dijon-style mustard 2 teaspoons honey ground black pepper to taste DIRECTIONS In a small bowl, whisk together the soy sauce, lemon juice, garlic, ginger, mustard, honey and pepper. Once these are thoroughly combined, add the oil in a steady stream, whisking constantly. When all of the oil is incorporated into the dressing, pour into a glass jar and chill until serving.
Servings Per Recipe: 12
Amount Per Serving Calories: 170 Total Fat: 18.1g Cholesterol: 0mg Sodium: 316mg Total Carbs: 2.9g Dietary Fiber: 0.5g Protein: 0.5g
Message edited 1/24/2007 1:37:33 PM.
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