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Honey Crusted Pecan Chicken (WW)

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CC0203
My baby :-)

Member since 8/06

1548 total posts

Name:
Christina

Honey Crusted Pecan Chicken (WW)

Found this recipe online and was wondering if anyone has ever made it...I was thinking of trying it...

Honey Crusted Pecan Chicken
1/4 teaspoon salt

1/4 teaspoon pepper

4 6 ounce chicken breast halves - skinned

8 4 ounce chicken drumsticks - skinned

1/4 cup honey

2 tablespoons Dijon mustard

3/4 teaspoon paprika

1/8 teaspoon garlic powder

1 1/4 cups cornflakes, finely crushed - (4 cups uncrushed)

1/2 cup pecans - finely chopped

cooking spray

Preheat oven to 400° F.

Sprinkle salt and pepper evenly over chicken; set aside. Combine honey, mustard, paprika, and garlic powder in a small bowl; stir well. Combine Cornflakes and pecans in a shallow dish; stir well. Brush both sides of chicken with honey mixture; dredge in Cornflake mixture.

Place chicken pieces on a large baking sheet coated with cooking spray. Lightly coat chicken with cooking spray, and bake at 400 for 40 minutes or until done.

NOTES : Serves 8

WW Points: 7.5 pt.

Posted 1/26/07 5:14 PM
 
Long Island Weddings
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NewlyMrs
Laugh-Live-Love LIFE!

Member since 10/06

14432 total posts

Name:
Jennifer

Re: Honey Crusted Pecan Chicken (WW)

Sounds good, but if that serves 8, you mean you get a 1/2 breast and 1 drumstick? I'm not on WW, but it's 7.5pts a lot for 1 thing...I'd still be hungry.

Posted 1/26/07 5:16 PM
 

CC0203
My baby :-)

Member since 8/06

1548 total posts

Name:
Christina

Re: Honey Crusted Pecan Chicken (WW)

I was going to take out the drumsticks and put more cutlets in the recipes - not sure what the points would work out to. I'm trying to find some low fat recipes, and this came along in my search - it doesn't necessarily have to be WW.

Posted 1/26/07 5:18 PM
 
 

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