| Posted By |
Message |
Diva
I am what I am
Member since 12/05 2825 total posts
Name:
Jennifer
|
Having trouble with healthy breakfast foods
I cant find anything I like that doesnt have a lot of carbs or sugar. I'd like to stay away from breads and fruits. Any recommendations? I'm a type 2 diabetic looking for something under 20g of carbs. Thanks!
|
Posted 1/29/07 2:37 PM  |
| |
|
Long Island Weddings
Long Island's Largest Bridal Resource |
Bxgell2
Perfection
Member since 5/05 16438 total posts
Name:
Beth
|
Re: Having trouble with healthy breakfast foods
Plain yogurt (I like to add grape nuts - yum)
Egg sandwich - one fried egg over a lowfat multigrain english muffin with one slice of lowfat cheese
Omelette
|
| Posted 1/29/07 2:55 PM |
| |
|
Diva
I am what I am
Member since 12/05 2825 total posts
Name:
Jennifer
|
Re: Having trouble with healthy breakfast foods
Eggs seem to be the only thing I can eat, but I worry about the cholesterol. I'll definitely try the multigrain english muffin though. Thanks! 
Any other suggestions?
|
| Posted 1/29/07 3:25 PM |
| |
|
Shanti
True love
Member since 6/05 12653 total posts
Name:
|
Re: Having trouble with healthy breakfast foods
Multigrain english muffin, oatmeal with a banana, egg whites with soy cheese
|
| Posted 1/30/07 7:38 AM |
| |
|
rose825
Best Friends
Member since 6/05 10228 total posts
Name:
|
Re: Having trouble with healthy breakfast foods
I like cream of wheat also, you can add a little sugar free syrup. Yum!
|
| Posted 1/30/07 7:48 AM |
| |
|
baghag
:P
Member since 5/05 10278 total posts
Name:
|
Re: Having trouble with healthy breakfast foods
Posted by Diva
Eggs seem to be the only thing I can eat, but I worry about the cholesterol. I'll definitely try the multigrain english muffin though. Thanks!
Any other suggestions?
How about egg whites only, or 1 whole egg and some extra whites?
Ditto on the yogurt, try Fage 2%. It's much thicker and more filling than regular yogurt. You can add fruit, a little granola or tiny bit of honey/splenda to sweeten it.
|
| Posted 1/30/07 8:34 AM |
| |
|
MikesWife
Wanting...........
Member since 1/06 6887 total posts
Name:
Karen
|
Re: Having trouble with healthy breakfast foods
Egg Whites on a multigrain english muffin
WW yogurt (or any other 1 pt yogurt) and throw some cheerios in there for some extra fiber and crunch
Uncle Wally's Smart Portion muffins
|
| Posted 1/30/07 8:42 AM |
| |
|
LBG30
:)
Member since 9/05 3423 total posts
Name:
Noelle
|
Re: Having trouble with healthy breakfast foods
WW rye toast with 2% melted cheese or with Light cream cheese and jelly...that has been my breakfast for the past few weeks.
|
| Posted 1/30/07 9:02 AM |
| |
|
robynfs
12/6/10!!
Member since 9/05 4947 total posts
Name:
|
Re: Having trouble with healthy breakfast foods
Cottage Cheese...1%
|
| Posted 1/30/07 9:57 AM |
| |
|
lorich
.
Member since 6/05 9987 total posts
Name:
Grammie says "Lora Gina"
|
Re: Having trouble with healthy breakfast foods
My favorite breakfast was egg whites and tomato on whole wheat toast.
|
| Posted 1/30/07 12:19 PM |
| |
|
Kissy331
My two miracles!
Member since 5/06 17826 total posts
Name:
Kristen
|
Re: Having trouble with healthy breakfast foods
Both my parents are diabetics & they have either low sugar oatmeal or Special K cereal. They follow everything to the serving size.
|
| Posted 1/30/07 12:24 PM |
| |
|
