| Posted By |
Message |
Holly
Prayers to those who need them
Member since 5/05 6631 total posts
Name:
Holly
|
Need Ideas for High fiber foods
Trying to get more fiber in my life...
Any suggestions?
|
Posted 5/6/07 6:10 PM  |
| |
|
Long Island Weddings
Long Island's Largest Bridal Resource |
NewlyMrs
Laugh-Live-Love LIFE!
Member since 10/06 14432 total posts
Name:
Jennifer
|
Re: Need Ideas for High fiber foods
fruit with breakfast, lunch, and a snack
salad
double your veggie sides, & less startchy foods like rice/potatoes, pasta
whole grains
|
| Posted 5/6/07 6:29 PM |
| |
|
Bri
I Love You to Pieces!
Member since 5/05 9919 total posts
Name:
Brianne
|
Re: Need Ideas for High fiber foods
Here is a list for you:
http://www.bellaonline.com/articles/art49482.asp
|
| Posted 5/6/07 6:50 PM |
| |
|
evnme
My little lamb
Member since 8/05 12633 total posts
Name:
aka momma2b
|
Re: Need Ideas for High fiber foods
take metamucil.
i like mixing it w/ cranberry juice.
i also just started making the chocolate shake version w/ milk
whole wheat couscous has lots of fiber.
as do green veggies.
|
| Posted 5/6/07 6:52 PM |
| |
|
nickipa
love my boys!
Member since 4/06 5648 total posts
Name:
Nicki
|
Re: Need Ideas for High fiber foods
-kashi crunch cereal for highfiber/protein
-add benefiber to pretty much anything
|
| Posted 5/6/07 7:46 PM |
| |
|
Holly
Prayers to those who need them
Member since 5/05 6631 total posts
Name:
Holly
|
Re: Need Ideas for High fiber foods
Thanks everyone! I cannot add the supplements yet as I have an appointment with my colorectal doctor next Tuesday, so I rather be regulated a little bit by then without supplements...
|
| Posted 5/6/07 8:38 PM |
| |
|
Bri
I Love You to Pieces!
Member since 5/05 9919 total posts
Name:
Brianne
|
Re: Need Ideas for High fiber foods
If you are trying to "move things along" I heard a good way is to drink hot water and lemon. You put lemon juice in water and nuke it until hot. It's not bad and it really helps.
Message edited 5/6/2007 8:48:56 PM.
|
| Posted 5/6/07 8:48 PM |
| |
|
Holly
Prayers to those who need them
Member since 5/05 6631 total posts
Name:
Holly
|
Re: Need Ideas for High fiber foods
oooh--thanks!
|
| Posted 5/6/07 9:00 PM |
| |
|
