Is it ok to start going back to the gym?
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Dani00518
Gorgeous
Member since 5/05 2730 total posts
Name: Danielle
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Is it ok to start going back to the gym?
Ava is 2 weeks old.....i didn't know if you needed to wait a certain amount of time before working out again! i want my waist back!
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Posted 9/27/05 7:54 PM |
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KPtoys
I'm getting old
Member since 5/05 8688 total posts
Name: Karen
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Re: Is it ok to start going back to the gym?
wait for your 6 week check up
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Posted 9/27/05 8:00 PM |
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Re: Is it ok to start going back to the gym?
Sassy2611 is going through this now.. her Dr. told her not until the 6 week check up.. I think her appt is on Thursday, but her first day to the gym was today! Good Luck!
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Posted 9/27/05 8:09 PM |
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-Laurie-
Hi!
Member since 5/05 2536 total posts
Name:
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Re: Is it ok to start going back to the gym?
Well you can do kegal and just try to hold your belly in as much, wear a belt if you can but that's basically it. I got cleared at 5 weeks after my post partum checkup. I had only like 4 stitches but they were up close to my uretha so the last thing I wanted to do was start to work out and not have that are healed and do more damgage.
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Posted 9/27/05 8:13 PM |
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ExpectingJoy
LIF Adolescent
Member since 5/05 751 total posts
Name: Cari
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Re: Is it ok to start going back to the gym?
My daughter is three weeks old today. Last week at the 2 week pp visit with my obgyn I got the ok to exercise. I can do everything... I have been back there everyday since!!! I have had no problems and feel great!
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Posted 9/27/05 9:07 PM |
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