protein bars?

i don't really ever eat them, but then the past 2 days I had the luna bar. Last night a few hrs after eating it my tummy started to ache, and I felt like my belly was so bloated.

Now I had half of one at work and same thing is happening again. Anyone else ever have this after eating them?

Re: protein bars?

I don;t think Luna bars are that dense-- like let's say as a Power Bar or Balance Bar-- but you should really be having them with a glass of water or something.

Sometimes, certain foods just don't agree with you. Try another brand and see what happens-- Zone Bars are great and they have a ton of protein.

Re: protein bars?

read the label. Sometimes they have sugar alcohols that cause gastric upset.

Re: protein bars?

Do you eat much soy? Or other protein bars?

I'm so so allergic to luna bars because of the soy (among other things) - you may have a soy allergy/intolerance, leaving you with the bloated/sick feeling.