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| Posted By |
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Hershey
LIF Adolescent
Member since 1/07 557 total posts
Name:
Marci
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Weight Watchers Help
Ok, so I have doen WW before and have lost alot of weight. I'm trying to loose 15 lbs and I have been going to ww and haven't lost much 5 lbs. I either gain weight and then loose it or stay steady. I need some help.
Any suggestions.
I have't been journaling everything but I have been concious.
The woman at the weigh in told me I probably wasn't eathing enough with excerise I was doing.
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Posted 7/25/07 8:34 AM  |
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nrthshgrl
It goes fast. Pay attention.
Member since 7/05 57538 total posts
Name:
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Re: Weight Watchers Help
I would start journaling & writing down the exercise to find the answer.
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| Posted 7/25/07 10:50 AM |
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honeywolf73
LIF Toddler
Member since 8/06 384 total posts
Name:
Christine
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Re: Weight Watchers Help
I agree write down everything what your eating and your exercise routine and show your leader she will help you figure it out you might be doing too much too soon
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| Posted 7/26/07 10:40 AM |
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