| Posted By |
Message |
pmpkn087
Life is good...
Member since 9/05 18504 total posts
Name:
Stephanie
|
Core or Flex? For the WW people
Do you do core or flex? I've tried Flex twice in the past and have lost some weight, but nothing significant.
Which one do you do and what are your thoughts about it. If you have tried BOTH, please let me know which one you like better.
Thanks! 
|
Posted 8/2/07 9:47 AM  |
| |
|
Long Island Weddings
Long Island's Largest Bridal Resource |
LBG30
:)
Member since 9/05 3423 total posts
Name:
Noelle
|
Re: Core or Flex? For the WW people
I just started this week the Flex Plan...I will let you know on Monday if its working 
|
| Posted 8/2/07 9:49 AM |
| |
|
jerrysgirl
I love my hot dog!!
Member since 6/06 5357 total posts
Name:
E & J
|
Re: Core or Flex? For the WW people
I have been on flex since march and lost about 20 pds. I might switch it up and try core in a couple of weeks. I am not sure what is a core food so I need to plan my meals better then.
|
| Posted 8/2/07 10:42 AM |
| |
|
steph4777
**************
Member since 5/05 11726 total posts
Name:
Stephanie
|
Re: Core or Flex? For the WW people
I'm on flex.... I might try core in a few weeks just to change my routine.
|
| Posted 8/2/07 10:58 AM |
| |
|
danielleandscott
My new 71 Super Beetle
Member since 5/05 13476 total posts
Name:
Scott
|
Re: Core or Flex? For the WW people
Flex week 6
|
| Posted 8/2/07 12:20 PM |
| |
|
dgirl
LIF Adult
Member since 5/07 1079 total posts
Name:
Danielle
|
Re: Core or Flex? For the WW people
I'm doing flex but when I have more time to prepare food I'd like to switch to core.
|
| Posted 8/2/07 12:45 PM |
| |
|
JenandMikey
life is good =)
Member since 5/07 4216 total posts
Name:
We're so blessed!
|
Re: Core or Flex? For the WW people
Posted by LBG30
I just started this week the Flex Plan...I will let you know on Monday if its working
me 2!....i started sunday this week so we'll see
|
| Posted 8/2/07 1:19 PM |
| |
|
groovypeg
:)
Member since 5/05 2423 total posts
Name:
|
Re: Core or Flex? For the WW people
i just stared the flex plan. i need the structure. i think its working, but i will see on sat!
|
| Posted 8/2/07 1:34 PM |
| |
|
DandS
We are so blessed!!
Member since 1/07 1951 total posts
Name:
Stacey
|
Re: Core or Flex? For the WW people
I am on flex. I lost 6 lbs the first week and this saturday will be my 2nd weigh in, so I will let you know.
|
| Posted 8/2/07 2:06 PM |
| |
|
evnme
My little lamb
Member since 8/05 12633 total posts
Name:
aka momma2b
|
Re: Core or Flex? For the WW people
i'm doing flex, this is week 4 for me and so far so good!
|
| Posted 8/2/07 4:20 PM |
| |
|
Bri2
LIF Infant
Member since 7/07 209 total posts
Name:
Brianne
|
Re: Core or Flex? For the WW people
I do flex because it offers more variety and I need portion control. I find that Core foods are not ALL I want to eat and that I can easily over-do the portion sizes which leads to slower loss or gain.
|
| Posted 8/2/07 5:35 PM |
| |
|
lorich
.
Member since 6/05 9987 total posts
Name:
Grammie says "Lora Gina"
|
Re: Core or Flex? For the WW people
I do flex. I like the idea of being able to eat anything - in turn I make better decisions & definitely watch my portions. There's no feeling deprived here!
|
| Posted 8/2/07 8:01 PM |
| |
|
MrsR
My love.
Member since 5/05 6247 total posts
Name:
Jennifer
|
Re: Core or Flex? For the WW people
I do core. I find that 20 points is not really enough for me since sometimes my day goes from 5:30am - 11pm running after a 2 year old...I need more food than 20 points can really offer.
Also I hate counting every single point - I need to have a little more flexability.
|
| Posted 8/2/07 9:04 PM |
| |
|
pmpkn087
Life is good...
Member since 9/05 18504 total posts
Name:
Stephanie
|
Re: Core or Flex? For the WW people
Posted by MrsR
I do core. I find that 20 points is not really enough for me since sometimes my day goes from 5:30am - 11pm running after a 2 year old...I need more food than 20 points can really offer.
Also I hate counting every single point - I need to have a little more flexability.
That's what I was thinking, as well.
I guess it's worth a shot. thanks ladies
|
| Posted 8/2/07 10:22 PM |
| |
|
pinkandblue
Our family is complete, maybe
Member since 9/05 32436 total posts
Name:
Stephanie
|
Re: Core or Flex? For the WW people
flex for me, I have only lost 2 lbs so far but I have not been following it 100%...I am starting again today....I need to drop these lbs
|
| Posted 8/6/07 12:44 PM |
| |
|
