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Shopaholic921
SUP..
Member since 10/05 5113 total posts
Name:
Brooke
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WW & Sushi..
I just joined WW last Monday and I'm being SUPER strict!! I've become obsessed with my points and staying at my daily allowance (not using the flex points).
Tomorrow I have a lunch at Koi and I don't know what to get!!! I really don't know how I am going to control myself there since it's my favorite resturant!!!
I don't want to use my flex points, so how bad is it if I don't eat breakfast tomorrow? This way I can eat my breakfast and lunchtime points and not bug out..lol
My other problem is I don't know how to calculate the points in the things I'll be getting.. they use dressing on some things and I just won't know how to calculate.. Any suggestions?
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Posted 8/7/07 4:52 PM  |
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Long Island Weddings
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evnme
My little lamb
Member since 8/05 12633 total posts
Name:
aka momma2b
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Re: WW & Sushi..
the points book tells you how much all the sushi rolls, dressings and sauces, etc are
dont worry!
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| Posted 8/7/07 5:03 PM |
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Shopaholic921
SUP..
Member since 10/05 5113 total posts
Name:
Brooke
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Re: WW & Sushi..
Posted by evnme
the points book tells you how much all the sushi rolls, dressings and sauces, etc are
dont worry!
I don't have a book, I'm an online member only 
And it's not normal dressings.. it's like their specialty rolls and random concoctions..lol
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| Posted 8/7/07 5:06 PM |
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Bri
I Love You to Pieces!
Member since 5/05 9919 total posts
Name:
Brianne
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Re: WW & Sushi..
The points tracker online has all sorts of sushi points . . .
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| Posted 8/7/07 5:18 PM |
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LBG30
:)
Member since 9/05 3423 total posts
Name:
Noelle
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Re: WW & Sushi..
yes they have random rolls that i can't find on the points tracker either... just do your best to guess and eat a light breakfast and dinner!
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| Posted 8/7/07 5:23 PM |
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Diana1215
Living on a prayer!!!
Member since 10/05 29450 total posts
Name:
Diana
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Re: WW & Sushi..
I am so jealous that you are eating at Koi! YUM!
ETA: Who cares about points for one day. Enjoy!
Message edited 8/7/2007 6:22:43 PM.
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| Posted 8/7/07 6:22 PM |
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MrsR
My love.
Member since 5/05 6247 total posts
Name:
Jennifer
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Re: WW & Sushi..
I usually just eat sashimi - that will keep your points low.
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| Posted 8/7/07 8:41 PM |
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cjb88
Little Brother
Member since 5/05 3540 total posts
Name:
C
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Re: WW & Sushi..
THat is what those extra flex points are there for.. those times when you just arent sure... i at first was really nervous about using them also, but the flex points were what made staying on ww successful for me... i could "cheat" once a week, but I wasnt really even cheating since i had those flex points to play with...
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| Posted 8/7/07 10:05 PM |
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happytobreathe
The Lazy Days of Summer
Member since 10/06 1413 total posts
Name:
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Re: WW & Sushi..
If you are doing it online, use the reciepe maker!
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| Posted 8/7/07 10:25 PM |
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nrthshgrl
It goes fast. Pay attention.
Member since 7/05 57538 total posts
Name:
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Re: WW & Sushi..
Posted by MrsR
I usually just eat sashimi - that will keep your points low.
I agree. the rice & sauces are what you need to watch out for.
Enjoy!
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| Posted 8/7/07 10:56 PM |
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sunflowerjesss
Mommy to 3!
Member since 10/05 20369 total posts
Name:
Jesss, duh.
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Re: WW & Sushi..
I don't think you should skip breakfast! It supposedly kicks starts your metabolism for the day.
I can't remember clearly but I think 4 pieces of sushi is only like 3 points anyway.
Eat a light breakfast, something like a toasted english muffin with a small dab of butter or something if you need to. That would only be like a point if it's Thomas's Light English muffin. Or even a WW yogurt is 1 point.
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| Posted 8/8/07 9:46 AM |
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Blu-ize
Plan B is Now Plan A
Member since 7/05 32475 total posts
Name:
Susan
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Re: WW & Sushi..
Posted by nrthshgrl
Posted by MrsR
I usually just eat sashimi - that will keep your points low.
I agree. the rice & sauces are what you need to watch out for.
Enjoy!
agreed...order a roll without spicy sauces and mayo based sauces. Use ponzu sauce instead of soy sauce to keep water retention away.
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| Posted 8/8/07 1:48 PM |
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DRMom
Two in Blue
Member since 5/05 20223 total posts
Name:
Melissa
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Re: WW & Sushi..
I have always found i lose more when I have a cheat day(or even 2) and I have certainly skipped meals to keep points down or eat VERY light. Just egg whites and veggies for breakfast 3=1 point and add some no point vgetables. As a matter of fact it seems like thats what "thin" people dop when they are going to splurge on a good meal.
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| Posted 8/8/07 2:08 PM |
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pmpkn087
Life is good...
Member since 9/05 18504 total posts
Name:
Stephanie
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Re: WW & Sushi..
Posted by MrsR
I usually just eat sashimi - that will keep your points low.
I was going to say the same thing. Try to stick with the sashimi, stay away from the eel, it's high in point value because of the sauce. Just keep it simple and you can eat lots of sashimi and one roll.
Good luck!
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| Posted 8/8/07 9:12 PM |
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Shopaholic921
SUP..
Member since 10/05 5113 total posts
Name:
Brooke
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Re: WW & Sushi..
I didn't go!!!!!!! I worked from home yesterday due to the weather.. so I didn't have to stress about it!!!!
Thanks for all the suggestions anyway!!
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| Posted 8/9/07 10:08 AM |
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