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Chinese food tonight..can someone give me healthy suggestions?

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maybebaby
LIF Adult

Member since 11/05

6870 total posts

Name:
Maureen

Chinese food tonight..can someone give me healthy suggestions?

Do you think its ok to order steamed chicken and broccoli, sauce on the side with steamed brown rice??

We do chinese every friday as a treat...but this time I don't want to sabotage my week with fried rice and sweet & sour chicken like I usually do!

Any other healthy suggestions? I don't even know the points for what I stated...I don't think its terrible though?!

Posted 4/11/08 10:00 AM
 
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PeasandCarrots

Member since 5/07

9579 total posts

Name:
L

Re: Chinese food tonight..can someone give me healthy suggestions?

I think that is a good menu......steamed veggies and chicken w/brown rice is always a healthy choice. I also read that egg drop soup is a good option...

Posted 4/11/08 10:34 AM
 

Theresa05
Sofialiciciousssssssssssss

Member since 10/06

4891 total posts

Name:

Re: Chinese food tonight..can someone give me healthy suggestions?

they have a full diet menu!!!

Posted 4/11/08 10:38 AM
 

Bxgell2
Perfection

Member since 5/05

16438 total posts

Name:
Beth

Re: Chinese food tonight..can someone give me healthy suggestions?

We always order from the vegetarian menu - I get the vegetarian wonton soup, veggie steamed dumpings, and an order of steamed veggies with tofu with brown sauce on the side.

Very filling and yummy in it's own right Chat Icon

Posted 4/11/08 10:40 AM
 

evnme
My little lamb

Member since 8/05

12633 total posts

Name:
aka momma2b

Re: Chinese food tonight..can someone give me healthy suggestions?

1 cup of chicken and brocoli with 1 cup of brown rice is 7 ww pts

1 cup of egg drop soup is 1 pt

1 cup of wonton soup w/ 4 wontons is 4 pts

Posted 4/11/08 12:22 PM
 

MikesCutie
May 26, 2007

Member since 12/07

1478 total posts

Name:
Marianne

Re: Chinese food tonight..can someone give me healthy suggestions?

I usually eat chicken with broccoli. It is low in points. Then I can also have wonton soup.

Posted 4/11/08 12:35 PM
 

maybebaby
LIF Adult

Member since 11/05

6870 total posts

Name:
Maureen

Re: Chinese food tonight..can someone give me healthy suggestions?

When you guys say 1 cup of chicken and broccoli do you mean as is? Like with the sauce on it already?? Or plain with no sauce...

Posted 4/11/08 12:42 PM
 

JennasMom
?**?

Member since 11/05

3463 total posts

Name:
does it matter

Re: Chinese food tonight..can someone give me healthy suggestions?

I do 1 cup plain with no sauce. I usually get black bean sauce on the side

Posted 4/11/08 2:15 PM
 

ctrain1124
Our Gang!

Member since 8/07

3190 total posts

Name:
C

Re: Chinese food tonight..can someone give me healthy suggestions?

Steamed Chicken & broccoil & brown rice.

Posted 4/11/08 3:33 PM
 

-DonnaMarie-
<3

Member since 5/05

6079 total posts

Name:

Re: Chinese food tonight..can someone give me healthy suggestions?

Posted by maybebaby

Do you think its ok to order steamed chicken and broccoli, sauce on the side with steamed brown rice??




this is what I get Chat Icon

Posted 4/13/08 11:55 PM
 

pmpkn087
Life is good...

Member since 9/05

18504 total posts

Name:
Stephanie

Re: Chinese food tonight..can someone give me healthy suggestions?

I usually get the steamed chicken with mushrooms, sauce on side with brown rice or the steamed jumbo shrimp with veggies brown rice sauce on side. Sometimes I will get the veggie dumplings.Chat Icon

Posted 4/13/08 11:57 PM
 
 

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