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quick ways to lose weight?
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bella
LIF Adult
Member since 5/05 1871 total posts
Name:
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quick ways to lose weight?
I know everyone says its not healthy but if you had to what would be the quickest way to drop about 15 pounds?
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Posted 4/18/08 9:23 PM  |
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nov04libride
big brother <3
Member since 5/05 14672 total posts
Name:
Me
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Re: quick ways to lose weight?
People will say the first phase of South Beach or Atkins, or the first couple weeks of WW.
The heavier you are, the quicker it will come off. If you are at a reasonable weight it will be very difficult to lose 15 lbs quickly.
Message edited 4/18/2008 9:29:54 PM.
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| Posted 4/18/08 9:29 PM |
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Lucky
Growing up fast!
Member since 4/07 12683 total posts
Name:
Dawn
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Re: quick ways to lose weight?
I just did South Beach. I only had about 30 lbs to shed. I did a WW type of diet for about 2 months and dropped about 11 lbs. Then I did Phase 1 of South Beach for 2.5 weeks and lost an additional 10 lbs. I have about 8-9 lbs to go to my ultimate goal.
If you want to lose weight quickly, South Beach is the way to go. FM me if you have questions about it.
Message edited 4/18/2008 9:49:57 PM.
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| Posted 4/18/08 9:48 PM |
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