Have to say...in regards to menstrual cramps,

I have noticed that the cycles in which I drank a ton of water prior to getting my period, I have little to no cramps compared to the cycles where I drank very little water and had bad cramps. Anyone notice this?

Re: Have to say...in regards to menstrual cramps,

Its been years w/o cramps since going on BC...but when I was younger I always noticed that they were better when I exercised (running) and drank lots of water during and after.

I had always assumed it was the exercise though- mightve been both.