Having bad anxiety attacks... am I alone?

I will be 10weeks on saturday and since I found out I was pregnant I have been having bad anxiety attacks. I am now to the point were I am avoiding friends and family cause I don't want to go out, in fear that one will come on. Do they ever stop? Will I have them 4 my whole pregnancy? What can I do to stop them? I have had anxiety attacks in the past, but they were every great once and awhile. Now they seem 2 be happening every time I get in the car. Please someone tell me I'm not alone and that others go through this.

Re: Having bad anxiety attacks... am I alone?

I dont have experience with this during pregnancy (only before). Defineatly speak to your doc about this ASAP because the stress is not good for the baby at all. Plus, you need to get it under control now, it will only be more stressful when baby actually gets here! Good luck and lots of

Re: Having bad anxiety attacks... am I alone?

I had quite a few in the beginning. Usually in the middle of the night. I usually woke up panicked about money, time, and just becoming a parent in general. Then I just told myself these fears were normal, started trying relaxation techniques and now they have stopped. I would speak to your doctor though. When are they happening? What are you thinking about during them?