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| Posted By |
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bigspender
Back to school
Member since 4/07 1385 total posts
Name:
Irene
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Am Runners
Do you eat before you run because I find I get wiped out quicker than I do when I run during the evening.
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Posted 6/26/08 9:19 AM  |
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TheWhiteRabbit
Thru the rabbit hole!
Member since 7/06 4412 total posts
Name:
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Re: Am Runners
I do not. It would make me feel sick, but many of my gym friends say they can't run without eating.
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| Posted 6/26/08 9:32 AM |
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Reese1106
Family of 4! :o)
Member since 8/06 6655 total posts
Name:
Theresa
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Re: Am Runners
No, I do not. I also can't eat right before I run at night because I feel I don't have the same stamina when I do.
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| Posted 6/26/08 9:44 AM |
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robynfs
12/6/10!!
Member since 9/05 4947 total posts
Name:
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Re: Am Runners
I never eat before if I am running 5-6 miles. Anything longer I eat a banana, half a protein bar or toast.
Eat half a banana...that should hold you over!
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| Posted 6/26/08 9:47 AM |
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celeste2828
LIF Zygote
Member since 6/08 15 total posts
Name:
Erin
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Re: Am Runners
If you run a long distance then you should eat something with carbs in it before you run. But usually I don't eat if it's just a couple miles.
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| Posted 6/26/08 10:54 AM |
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bigspender
Back to school
Member since 4/07 1385 total posts
Name:
Irene
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Re: Am Runners
Thanks for the advice.
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| Posted 6/26/08 1:22 PM |
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Erica
LIF Adult
Member since 5/05 11767 total posts
Name:
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Re: Am Runners
I don't eat anything, except, like Robyn, a banana before a long run. If I eat anything...it forces my digestive system to work a little harder and I might not make it to the end of the run 
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| Posted 6/27/08 8:16 AM |
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