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Heart burn while running?
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checka
She's here!
Member since 5/05 1769 total posts
Name:
Me
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Heart burn while running?
I started jogging about two months ago doing intervals on the treadmill to build up my endurance. At first I was fine but the past couple of weeks I keep getting bad heart burn when I'm running. It doesn't happen when I walk fast on the treadmill, only when I run/jog. I thought at first that it might be because I was running too soon after I had eaten (about 1 to 1 1/2 hours) so I tried running before dinner and I still got heart burn.
Does this happen to anyone else when they run? Any advice on how to prevent this other than antacids? TIA
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Posted 7/29/08 7:41 PM  |
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Long Island Weddings
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Erica
LIF Adult
Member since 5/05 11767 total posts
Name:
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Re: Heart burn while running?
I have heard of getting HB while running (or other high impact exercises)...a found this in a quick search (there's probably a ton out there - maybe a search on the runner's world site?)
webmd link
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| Posted 7/29/08 8:01 PM |
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checka
She's here!
Member since 5/05 1769 total posts
Name:
Me
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Re: Heart burn while running?
I don't remember what I searched under the other day but all I was finding was websites saying take an antacid.
Thanks, this was helpful!
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| Posted 7/30/08 8:05 AM |
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shellybean
Love my Baby Boy!
Member since 4/07 5191 total posts
Name:
mich
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Re: Heart burn while running?
its the water mixing with stomach acid and splashing up your esophogus, try eating a piece of whole weat breat to absorb before you drink water...
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| Posted 7/30/08 8:58 AM |
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