| Posted By |
Message |
Nik09
LIF Adult
Member since 5/05 1982 total posts
Name:
Nikole
|
Healthy Snacks
What are some snacks ideas that are healthy and satisfying?
ETA: I've been snacking on yogurt, granola bars, popped corn, those 100 calorie thingies...just want some more ideas
Message edited 5/13/2005 4:41:25 PM.
|
Posted 5/13/05 4:35 PM  |
| |
|
Long Island Weddings
Long Island's Largest Bridal Resource |
TAD
LIF Adult
Member since 5/05 1199 total posts
Name:
Terri
|
Re: Healthy Snacks
rice cakes, apple chips
|
| Posted 5/13/05 4:47 PM |
| |
|
luvsbob4603
To a healthy 2013
Member since 5/05 21840 total posts
Name:
To a brand new year to a healthier me
|
Re: Healthy Snacks
surgarfree and fat free puddings.
|
| Posted 5/13/05 5:15 PM |
| |
|
|
|
Re: Healthy Snacks
baked chick peas tossed with spices and a smidge of olive oil
|
| Posted 5/14/05 12:28 AM |
| |
|
Missy
LIF Adult
Member since 5/05 1038 total posts
Name:
missy
|
Re: Healthy Snacks
frozen grapes, apple or bananas with peanut butter, raisins and peanuts mixed together
strawberrie and splenda
Message edited 5/14/2005 8:55:03 AM.
|
| Posted 5/14/05 8:53 AM |
| |
|
domsmom52704
Family is everything!!!
Member since 5/05 1989 total posts
Name:
Jess
|
Re: Healthy Snacks
Raw nuts - they are high in fat but it is good fat, I work for a nutritionist and i have learned alot form her about what is truly healthy, I am also majoring in nutrition myself. Fruits and veggies (raw carrots, cucumbers, grapes, apples, dried fruits etc!) Hummus w/ "whole" wheat crackers That is my favorite!
|
| Posted 5/16/05 10:53 AM |
| |
|
Lisa
I'm a PANK!!!
Member since 5/05 22334 total posts
Name:
Professional Aunts No Kids
|
Re: Healthy Snacks
I usually have a small handful of almonds or a few Triscuts. 
|
| Posted 5/16/05 10:59 AM |
| |
|
christy
Mommy of 2
Member since 5/05 6787 total posts
Name:
Christy
|
Re: Healthy Snacks
I like light mozzerella cheese sticks, fat free jello and fruit!
|
| Posted 5/19/05 5:09 PM |
| |
|
DebG
Pick a cause & stand up for it
Member since 5/05 18602 total posts
Name:
The cure IS worse!
|
Re: Healthy Snacks
Posted by christy
I like light mozzerella cheese sticks, fat free jello and fruit!
Me too!
Those are my snacks through the day! One between breakfast and lunch, one between lunch and dinner and one after dinner.
|
| Posted 5/19/05 9:08 PM |
| |
|
Cocoa
LIF Infant
Member since 5/05 314 total posts
Name:
|
Re: Healthy Snacks
i looove the rice cakes that are made with tamari for a salty taste. you can get them at fairway!
|
| Posted 5/19/05 11:29 PM |
| |
|
bluegrl24NY
LIF Infant
Member since 5/05 297 total posts
Name:
Helena
|
Re: Healthy Snacks
I make my own hummus and eat it with everything from celery sticks to spreading it on whole wheat toast. It's the best snack!
I lvoe the bakes chick peas too - I got my recipe from the South Beach Diet cookbook and add my own spices to season.
Also, my sister and I have been doing this for years, but we eat frozen Cool Whip instead of ice cream. It sounds wierd, but it's actually so tasty! There's hardly any fat/calories/sugar, and it's pretty filling too, so you don't need a lot of it. I've sprinkled unsweetened cocoa powder in it to make my own lo-cal mousse - it's delicious, and a perfect summer treat!
|
| Posted 5/20/05 1:32 PM |
| |
|
MsMBV
:P
Member since 5/05 28602 total posts
Name:
Me
|
Re: Healthy Snacks
frozen grapes
|
| Posted 5/20/05 5:34 PM |
| |
|
megsmom
#2 on the way!
Member since 5/05 1723 total posts
Name:
|
Re: Healthy Snacks
Graham Cracker W/ Light Cool Whip in the Center (1 Pt ) on WW
|
| Posted 5/22/05 8:35 PM |
| |
|
KaRiSsA
~*~*~*~*~*~*~
Member since 5/05 4646 total posts
Name:
KARISSA
|
Re: Healthy Snacks
Fat free jello pudding made w/ splenda. Only 60 calories!
Low fat graham crackers.
|
| Posted 5/23/05 8:37 AM |
| |
|
lkylady
LIF Toddler
Member since 5/05 448 total posts
Name:
|
Re: Healthy Snacks
Posted by domsmom52704
Hummus w/ "whole" wheat crackers That is my favorite!
Do you make our own hummus? What kind do you buy and what wheat crackers do yo use?
Thanks.
|
| Posted 5/28/05 9:33 PM |
| |
|
christy
Mommy of 2
Member since 5/05 6787 total posts
Name:
Christy
|
Re: Healthy Snacks
Posted by DebG
Posted by christy
I like light mozzerella cheese sticks, fat free jello and fruit!
Me too!
Those are my snacks through the day! One between breakfast and lunch, one between lunch and dinner and one after dinner.
great minds think alike!
|
| Posted 5/28/05 10:14 PM |
| |
|
